Use this for identity and baseline athlete metadata. Returns the authenticated Strava athlete profile; use activity tools for training data.

Use this to browse activity summaries in manageable pages. Supports Unix-second date bounds and client-side activity type filtering; call getActivity for splits and full detail.

Use after finding an activity ID. Returns full activity detail including metric splits and embedded laps when Strava provides them.

Use for lap-by-lap pacing, heart-rate, cadence, and elevation analysis when an activity has recorded laps.

Use for time-in-zone analysis. Returns heart-rate or power zones when Strava exposes them for the athlete and activity.

Use for point-by-point analysis. Request only needed stream types to control response size; omitted streamTypes selects a useful set based on activity metadata. Strava returns only available streams.

Use for current training analysis without fetching unrelated sports. Returns the newest Run activities up to the requested limit.

Returns the most recent activities.

Use alongside Strava data for user-configured goals, heart-rate zones, race targets, constraints, and training preferences. This data is optional and separate from Strava.

Returns one bounded page of activities of a supported type (newest first). Each page scans up to limit activities; when nextPage is non-null, call again with that page value to retrieve older activities. Use after/before (Unix seconds) to constrain the range.

Returns one bounded page of activities (newest first) for long-term training analysis. When nextPage is non-null, call again with that page value for older activities. Use after/before (Unix seconds) to constrain the range.

Returns a compact training overview and recent trends over a bounded look-back window (default last 365 days). Pass sinceDays or an explicit after for a different window.

Returns compact, information-dense run/walk training context for the current training cycle. The start date comes from the athlete context (trainingStartDate), else HALF_MARATHON_TRAINING_START_DATE, else a trailing 26-week window. Weeks are athlete-local and inactive weeks are included so streaks reflect real gaps.