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Glama

get_lactate_threshold

Retrieve the current lactate threshold estimate from Garmin, including heart rate and pace/power, to assess your training intensity zones.

Instructions

Latest lactate threshold estimate (heart rate and pace/power) from Garmin.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault

No arguments

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
dataNoCompacted Garmin payload; null if unavailable.
noteNoExplains missing data or truncation.
paramsNoParameters used.
sourceYesGarmin Connect API method the data came from.

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observedv0.1.0

TDQS

A4/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations are absent, so the description carries the full burden. It discloses that the data is the latest estimate and comes from Garmin, and includes heart rate and pace/power. It does not mention potential edge cases (e.g., data unavailability, permissions) or explicitly confirm read-only behavior. This adds some context but is minimal for a tool with no annotation support.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single, concise sentence that front-loads the key information: what is returned (lactate threshold), the specific metrics (heart rate, pace/power), and the source (Garmin). Every word adds value, and there is no superfluous content.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a zero-parameter read-only tool with an output schema present, the description is sufficiently complete. It explains the data content and source, so an agent knows what to expect. No critical missing information stands out; the tool is simple enough that additional details like failure modes would be nice but are not essential.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The input schema has zero parameters, so the baseline score is 4. The description adds no parameter-specific meaning because there are none to describe. There is no gap to compensate for, and the tool's zero-parameter nature is fully clear.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description is specific and unambiguous: it states the tool retrieves the latest lactate threshold estimate, including heart rate and pace/power, from Garmin. This clearly distinguishes it from sibling tools like get_resting_heart_rate or get_cycling_ftp. It uses a specific verb+resource structure without being redundant.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description does not explicitly say when to use this tool versus alternatives, nor does it name any exclusions or sibling tools. However, the purpose is self-evident: an agent needing lactate threshold data would infer this is the correct tool. Its usage is implied but not directly stated, so it does not reach the level of clear context with alternatives.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.