protein_target
Calculates daily protein intake in grams from body weight and age using ICMR-NIN and PROT-AGE guidance, and returns the per-meal protein threshold for meal planning.
Instructions
Daily protein target in grams for a given body weight and age, using ICMR-NIN and PROT-AGE guidance, plus the per-meal threshold.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| age | No | ||
| situation | No | e.g. training, dieting, pregnancy | |
| weight_kg | Yes |