Strength log
get_strength_logDecrypt recent strength-training sessions locally, newest first, returning exercise sets, notes, volume, and coverage for training-load analysis.
Instructions
Decrypt recent strength-training sessions locally (newest first).
Exercise-level detail HealthKit's workout type cannot carry: each
session lists exercises with their sets (weightKg Γ reps), an optional
session note, and total_volume_kg (Ξ£ weight Γ reps). Logged manually
in Vaultbeat; owner's own sessions only β strength has no partner
fan-out. Join date against sleep/HRV/weight for training-load
analysis. Pass limit_days to cap how many sessions return.
duplicate_sessions, when present, lists stored entries that only repeat
another session of the same day; they are already left out of sessions
and session_count, so do not add their volume back.
Carries a coverage block: quote coverage.days_covered (distinct days, not
the row count) and coverage.span_days beside any average or trend.
coverage.window_satisfied: false alone does NOT mean a short history: it is
also false when older days exist beyond your window. π΄ Before saying how far
back someone's data goes, read coverage.more_available: true means this
server can decrypt days OLDER than first_day that your limit left behind β
re-read with a larger limit, or quote coverage.oldest_available as the real
start of their history. Never report a limit-shaped window as the extent of
their data.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| fresh | No | ||
| limit | No | ||
| limit_days | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||