Strength log
get_strength_logRetrieve recent strength-training sessions with exercise-level sets, reps, and total volume. Includes coverage details to confirm data extent, supporting training-load analysis against sleep, HRV, and weight.
Instructions
Decrypt recent strength-training sessions locally (newest first).
Exercise-level detail HealthKit's workout type cannot carry: each
session lists exercises with their sets (weightKg Γ reps), an optional
session note, and total_volume_kg (Ξ£ weight Γ reps). Logged manually
in Vaultbeat; owner's own sessions only β strength has no partner
fan-out. Join date against sleep/HRV/weight for training-load
analysis. Pass limit_days to cap how many sessions return.
Carries a coverage block: quote coverage.days_covered (distinct days, not
the row count) and coverage.span_days beside any average or trend, and read
coverage.window_satisfied: false as a shorter history than asked, not as a
missing kind. π΄ Before saying how far back someone's data goes, read
coverage.more_available: true means this server can decrypt days OLDER
than first_day that your limit left behind β re-read with a larger
limit, or quote coverage.oldest_available as the real start of their
history. Never report a limit-shaped window as the extent of their data.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| fresh | No | ||
| limit | No | ||
| limit_days | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||