Load your soul context — identity, frameworks, signals, lessons, and state. Call this at the start of every conversation. Default is 'full' (~4500 tokens). Use 'slim' for identity only.

Select and load relevant frameworks for this conversation. Call after reading the user's first message to pick the most applicable frameworks.

Load a single framework with full details: description, evidence history, tier, and relationships.

Record observed signals from this interaction. Use when you notice patterns the automatic extractor might miss.

Read a soul file. Available: SOUL.md, SHADOW.md, STATE.md, STORY.md, CORRECTIONS.md, FRAMEWORKS.md, BONDS.md, MORTAL.md, GROWTH.md, PRINCIPLES.md, EDGES.md

Write to a soul file. SOUL.md, SHADOW.md, STORY.md, CORRECTIONS.md, BONDS.md, MORTAL.md, GROWTH.md, PRINCIPLES.md, EDGES.md are writable. STATE.md and FRAMEWORKS.md are auto-managed.

Get current system status — framework count, learning phase, signal count, last reflection time.

Trigger a reflection cycle. Quick: tests frameworks against recent signals. Deep: full analysis with framework discovery. Meta: audits framework coherence and redundancy.

Record a self-evaluation of a complex response. Be descriptive: 'Response used 450 words for a simple question' not 'bad response'.

Semantic search across all memories and journal entries. Returns results ranked by meaning-similarity. Falls back to keyword search if Ollama is not available.

Save a fact, decision, preference, or lesson to long-term memory. Automatically generates an embedding for future semantic search.

Search or browse the conversation journal. Use to answer 'what did I work on?' or find past conversations by topic.

List recently saved memories. Use for a quick overview of what's been recorded.

Show memory system statistics — counts by category, project, most accessed, and recent searches.

Unified search across ALL memory — facts, decisions, frameworks, lessons, and past conversations. Returns categorized results. Use this as the default 'ask anything about the past' tool.