reflect
Retrieve patterns, progress, open loops, and past memories from your journal to generate reflection material for daily check-ins or weekly recaps.
Instructions
Get reflection material so you can proactively talk back to the user: patterns, progress, open loops, and on-this-day memories over the last week or month. Use for a daily check-in or weekly recap so the diary feels alive.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end | No | Day: "today" (default), "yesterday", or YYYY-MM-DD. | |
| period | No |