Oura MCP Server

remote-capable server

The server can be hosted and run remotely because it primarily relies on remote services or has no dependency on the local environment.

Oura MCP Server

A Model Context Protocol (MCP) server that provides access to the Oura API. It allows language models to query sleep, readiness, and resilience data from Oura API.

Available Tools

The server exposes the following tools:

Date Range Queries

  • get_sleep_data(start_date: str, end_date: str): Get sleep data for a specific date range
  • get_readiness_data(start_date: str, end_date: str): Get readiness data for a specific date range
  • get_resilience_data(start_date: str, end_date: str): Get resilience data for a specific date range

Dates should be provided in ISO format (YYYY-MM-DD).

Today's Data Queries

  • get_today_sleep_data(): Get sleep data for today
  • get_today_readiness_data(): Get readiness data for today
  • get_today_resilience_data(): Get resilience data for today

Usage

You'll need an Oura API token to use this server. You can obtain one by:

  1. Going to the Oura Developer Portal
  2. Creating a Personal Access Token

Claude for Desktop

Update your claude_desktop_config.json (located in ~/Library/Application\ Support/Claude/claude_desktop_config.json on macOS and %APPDATA%/Claude/claude_desktop_config.json on Windows) to include the following:

{ "mcpServers": { "oura": { "command": "uvx", "args": [ "oura-mcp-server" ], "env": { "OURA_API_TOKEN": "YOUR_OURA_API_TOKEN" } } } }

Example Queries

Once connected, you can ask Claude questions like:

  • "What's my sleep score for today?"
  • "Show me my readiness data for the past week"
  • "How was my sleep from January 1st to January 7th?"
  • "What's my resilience score today?"

Error Handling

The server provides human-readable error messages for common issues:

  • Invalid date formats
  • API authentication errors
  • Network connectivity problems

License

This project is licensed under the MIT License - see the LICENSE file for details.

You must be authenticated.

A
security – no known vulnerabilities
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license - permissive license
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quality - confirmed to work

Enables querying sleep, readiness, and resilience data from the Oura API via the Model Context Protocol (MCP), allowing natural language interaction and seamless integration with tools like Claude.

  1. Available Tools
    1. Date Range Queries
    2. Today's Data Queries
  2. Usage
    1. Claude for Desktop
  3. Example Queries
    1. Error Handling
      1. License