get_training_status
Retrieve current training metrics including training effect, load balance, and fitness trends from Garmin Connect data to monitor performance and manage workout intensity.
Instructions
Get current training status including training effect, load balance, and fitness trends
Input Schema
TableJSON Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Date in YYYY-MM-DD format, defaults to today | 2026-02-01 |