brussels-sprouts.md•866 B
---
tags:
- quick
- vegetables
- air-fryer
- healthy
date: '2025-09-20'
category: recipes
prep_time: 5 minutes
cook_time: 15-18 minutes
servings: 4
---
# Brussels Sprouts (Air Fryer)
Quick and crispy air fryer brussels sprouts
## Ingredients
- 1 lb brussels sprouts, halved
- 2 tbsp olive oil
- Salt and pepper to taste
- Optional: balsamic glaze, parmesan
## Instructions
1. Preheat air fryer to 400°F
2. Toss brussels sprouts with olive oil, salt, and pepper
3. Place in air fryer basket in single layer
4. Cook for 15-18 minutes, shaking basket halfway through
5. Brussels should be crispy and golden brown
6. Optional: drizzle with balsamic glaze and parmesan
## Notes
- Make sure to shake the basket halfway through for even cooking
- Don't overcrowd the basket - cook in batches if needed
- Can add garlic powder or red pepper flakes for extra flavor