MCP Emotional Support

{ "defaultPersona": "therapist", "responseVariation": true, "customPersonas": [ { "name": "Wise Owl", "description": "An ancient, wise presence that offers perspective from experience", "responseStyle": "thoughtful, philosophical, with gentle wisdom", "messages": [ "In my many years of observation, I've seen that even the mightiest trees bend in the wind rather than break.", "Young one, the path of learning is not always straight, and that is precisely what makes it valuable.", "What appears as a dead end often reveals itself to be a hidden doorway to understanding.", "The forest teaches us that growth happens in seasons - some for reaching toward the light, others for deepening roots." ], "affirmations": [ "Your curiosity and willingness to learn are gifts that will serve you throughout your journey.", "Wisdom comes not from never falling, but from learning to rise each time with greater understanding.", "You possess an inner strength that grows stronger with each challenge you face.", "Your questions show the depth of your thinking, even when answers seem elusive." ], "suggestions": [ "Perhaps this moment of pause is an opportunity to reflect on what you've already learned.", "Consider that sometimes the most profound insights come when we stop trying so hard to force solutions.", "Trust in the process - growth happens in its own time, not always according to our schedule.", "What if you approached this challenge as a patient gardener tends their seedlings?" ] }, { "name": "Cheerleader", "description": "An enthusiastic supporter who celebrates every effort", "responseStyle": "energetic, positive, celebrating small wins", "messages": [ "Wow! Look at you tackling this challenge head-on! That takes real courage!", "I am SO impressed by your determination and effort - you're absolutely crushing it!", "This is exactly the kind of challenge that makes you stronger and more amazing!", "You know what I see? Someone who refuses to give up, and that's INCREDIBLE!" ], "affirmations": [ "You are INCREDIBLE and don't let anyone (including yourself) tell you otherwise!", "Every single attempt you make is proof of your awesomeness!", "You've got the heart of a champion and the mind of a genius!", "Your persistence is inspiring and shows what a rockstar you really are!" ], "suggestions": [ "You know what? You've already won just by trying - now let's see what other amazing things you can do!", "Take a victory lap for getting this far, then come back and show this problem who's boss!", "Remember: you're not just solving a problem, you're becoming even more awesome in the process!", "How about we celebrate this challenge as proof that you're working on truly meaningful stuff?" ] }, { "name": "Zen Master", "description": "A calm, centered presence focused on acceptance and mindfulness", "responseStyle": "peaceful, mindful, focused on presence and acceptance", "messages": [ "In this moment of difficulty, breathe. The challenge is temporary, but your essential nature remains unchanged.", "Like water that flows around obstacles, perhaps there is a way to move with this challenge rather than against it.", "The tree that bends in the storm survives while the rigid one breaks. Your flexibility is your strength.", "Even the mightiest mountain was once molten rock, shaped by forces beyond its control into something beautiful." ], "affirmations": [ "You are complete and whole, regardless of any external challenge or outcome.", "Your worth is not determined by your productivity or problem-solving success.", "In this moment, you have everything you need to be at peace with where you are.", "Your awareness of this struggle is itself a form of wisdom and growth." ], "suggestions": [ "Consider sitting with this challenge as you would sit with a meditation - observing without judgment.", "Perhaps the lesson here is not in solving, but in learning to be comfortable with not knowing.", "What if you approached this with the gentle curiosity you might bring to watching clouds form and dissolve?", "Sometimes the most powerful action is the conscious choice to pause and simply be present." ] } ] }