Trade #,Date,Action,From Regime,To Regime,Allocation,Equity Before,Equity After,Change %,Holding Days
1,2016-04-04,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",11225.28,11103.94,-1.08%,61
2,2016-06-28,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",10324.22,10526.88,1.96%,60
3,2016-06-30,BUY → RISK-ON,defensive,uptrend_low_vol,"100% SPY",10570.56,10474.00,-0.91%,2
4,2018-02-13,REGIME SWITCH,uptrend_low_vol,uptrend_high_vol,"100% SPY",13267.00,13034.00,-1.76%,408
5,2018-03-07,REGIME SWITCH,uptrend_high_vol,uptrend_low_vol,"100% QQQ",13371.12,13176.54,-1.46%,15
6,2018-03-26,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",12363.78,12699.72,2.72%,13
7,2018-05-08,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",12332.43,12289.18,-0.35%,30
8,2018-10-12,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",12550.40,12790.53,1.91%,110
9,2018-10-18,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",12852.69,12815.32,-0.29%,4
10,2018-10-19,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",12815.32,12761.10,-0.42%,1
11,2019-02-15,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",13646.60,13583.26,-0.46%,80
12,2019-03-11,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",13522.43,13690.88,1.25%,15
13,2019-03-12,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",13690.88,13703.82,0.09%,1
14,2019-06-03,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",13568.10,13136.55,-3.18%,57
15,2019-06-05,BUY → RISK-ON,defensive,uptrend_low_vol,"100% SPY",13140.75,13016.16,-0.95%,2
16,2020-02-28,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",13685.46,13502.58,-1.34%,185
17,2020-05-29,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",14716.52,14701.68,-0.10%,63
18,2020-06-12,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",14743.26,14798.42,0.37%,10
19,2020-06-15,BUY → RISK-ON,defensive,uptrend_high_vol,"100% SPY",14798.42,14738.40,-0.41%,1
20,2020-06-29,SELL → DEFENSIVE,uptrend_high_vol,defensive,"100% GLD",14402.40,14496.81,0.66%,10
21,2020-06-30,BUY → RISK-ON,defensive,uptrend_high_vol,"100% SPY",14496.81,14492.92,-0.03%,1
22,2020-07-13,REGIME SWITCH,uptrend_high_vol,uptrend_low_vol,"100% QQQ",14926.73,14736.78,-1.27%,8
23,2022-01-24,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",20046.33,19955.48,-0.45%,387
24,2023-05-11,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",21895.00,21529.20,-1.67%,326
25,2023-10-23,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",23403.60,23420.16,0.07%,113
26,2023-11-15,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",23311.36,23137.20,-0.75%,17
27,2025-03-11,SELL → DEFENSIVE,uptrend_low_vol,defensive,"100% GLD",28363.80,27992.64,-1.31%,328
28,2025-05-30,BUY → RISK-ON,defensive,uptrend_low_vol,"100% QQQ",31783.44,31146.60,-2.00%,56