Cold plunge, sauna and contrast-therapy studios across US metros, each fact dated.
Score is being calculated. Check back soon.
get_city_statsGet city statisticsInspectAggregate figures for one covered city: venue count, modality and access breakdowns, contrast-capable count, and median published prices and plunge temperature. Every median carries its denominator (n) — absent fields are excluded, never treated as zero.
| Name | Required | Description | Default |
|---|---|---|---|
| citySlug | Yes | City slug, e.g. "dallas-tx". Use list_cities to discover. |
get_data_freshnessGet dataset freshnessInspectWhen the dataset was generated and how recently venues were checked: oldest and newest lastVerified dates, counts by age bucket, and the newest check date per city.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
get_venueGet one venueInspectFetch the full record for one venue by its stable id.
| Name | Required | Description | Default |
|---|---|---|---|
| id | Yes | Venue id, e.g. "alive-and-well-dallas-tx". |
list_citiesList covered citiesInspectCities with live venues, with counts and available modalities.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
search_venuesSearch venuesInspectSearch cold plunge / sauna venues. All filters are optional and AND-combined. Absent fields in results mean "not published", never zero.
| Name | Required | Description | Default |
|---|---|---|---|
| limit | No | Max results, default 10, cap 25. | |
| query | No | Substring match on venue name (case-insensitive). | |
| access | No | private_suite = your own room; communal = shared areas; mixed matches either request. Venues that do not publish their access model are excluded whenever this filter is used — absence of the fact is not a match. | |
| citySlug | No | City slug, e.g. "dallas-tx". Use list_cities to discover. | |
| modality | No | Venue must offer this modality. | |
| maxDropInUsd | No | Only venues with a PUBLISHED drop-in price at or below this. Excludes venues with no published price. |
Claiming proves that you control a remote MCP connector. It does not move, proxy, or interrupt the server.
Open the connector listing, choose Claim ownership, and sign in to Glama.
Complete one verification method:
GitHub identity — fastest for official registry listings. For a namespace such as io.github.alice/server, link the matching GitHub user or an account that owns the GitHub organization, then choose Claim with GitHub.
HTTP challenge — works when you can deploy a public file. Generate a token, publish the exact JSON Glama shows at /.well-known/glama.json on the same origin as the connector, then choose Check HTTP challenge.
DNS challenge — works when you control DNS but cannot change the server. Generate a token, create the exact TXT record Glama shows, wait for it to propagate, then choose Check DNS challenge.
After verification, Glama sends a confirmation email and gives you access to listing details, thumbnails, health checks, and analytics. Keep the HTTP file or DNS record in place: Glama periodically checks it and ownership remains verified while the token is discoverable.
The HTTP ownership file has this structure:
{
"$schema": "https://glama.ai/mcp/schemas/connector.json",
"claim": "glama_claim_..."
}Claim tokens are opaque, stable, and bound to the signed-in Glama account. They contain no email address or other personal information. If Glama can no longer discover a verified HTTP or DNS token, it starts a seven-day grace period before removing claim-based access. Restore the same token during that period to keep ownership verified. Never publish an email address, Glama session token, GitHub token, or connector credential as ownership proof.
If verification fails, confirm that you copied the current token exactly. The HTTP file must be public, return valid JSON with a successful HTTP response, and stay on the connector's origin. DNS changes may need more time to propagate. A claim cannot transfer to a different origin or hostname: if the connector target changes, Glama starts the grace period and the new target must be claimed separately after the previous claim is released.
For a connector linked to the official MCP Registry, registry updates continue to replace its name, description, and URL by default. After claiming, open Manage connector and enable Use Glama listing details as the source of truth if edits made on Glama should be preserved. Categories and thumbnails are always managed on Glama; registry linkage and technical connection settings continue to sync.
Control your server's listing on Glama, including description and metadata
Access analytics and receive server usage reports
Get monitoring and health status updates for your server
Feature your server to boost visibility and reach more users
To improve your MCP server's ranking:
Claim ownership of the server listing
Complete the server profile with an accurate description and thumbnail
Provide a test profile so Glama can connect to and evaluate the server
Keep tool definitions clear and complete to earn a high Tool Definition Quality Score (TDQS)
Route real usage through the Glama Gateway; more recorded successful server uses also improve the ranking
For users:
Full audit trail – every tool call is logged with inputs and outputs for compliance and debugging
Granular tool control – enable or disable individual tools per connector to limit what your AI agents can do
Centralized credential management – store and rotate API keys and OAuth tokens in one place
Change alerts – get notified when a connector changes its schema, adds or removes tools, or updates tool definitions, so nothing breaks silently
For server owners:
Proven adoption – public usage metrics on your listing show real-world traction and build trust with prospective users
Tool-level analytics – see which tools are being used most, helping you prioritize development and documentation
Direct user feedback – users can report issues and suggest improvements through the listing, giving you a channel you would not have otherwise
The connector status is unhealthy when Glama is unable to successfully connect to the server. This can happen for several reasons:
The server is experiencing an outage
The URL of the server is wrong
Credentials required to access the server are missing or invalid
If you are the owner of this MCP connector and would like to make modifications to the listing, including providing test credentials for accessing the server, please contact support@glama.ai.
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