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WOD Coach: AI Personal Trainer

substitute_exercise

Exercise substitution for injuries, $0.02 USDC on Base: give a movement (e.g. barbell back squat) and an injury or limitation (e.g. knee pain, shoulder impingement) and get 3-5 safe alternative exercises with prescriptions, coaching cues and stop signs. Physio-informed, not medical advice. Gym, home gym, CrossFit, functional fitness.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
movementYes
equipmentNo
limitationYes

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