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Glama

WOD Coach: AI Personal Trainer

race_pace_plan

Race pace calculator for HYROX-format fitness races, $0.01 USDC on Base: target finish time to splits for all 8 x 1 km runs and 8 stations (ski, sled push, sled pull, burpee broad jumps, row, farmers carry, lunges, wall balls), run pace per km, transition time, strategy and an optional 5k check. Independent; not affiliated with HYROX.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
run_5kNo
targetYes
divisionNoopen

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