Skip to main content
Glama

coach_programme

AI personal trainer and strength coach. Personalised workout plan or training program from your equipment, goals and injuries, with strict injury-safe exercise substitutions. Home gym, full gym or bodyweight; single workout or 3-8 week periodised block. Fitness, CrossFit, HYROX-format racing, running. $0.35 USDC on Base via x402. Independent; not affiliated with HYROX.

Input Schema

NameRequiredDescriptionDefault
weeksNo
durationNosingle
equipmentYes
user_contextYes
session_minutesNo
sessions_per_weekNo

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observed

TDQS

B3.1/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, so the description carries the full behavioral burden. It usefully discloses a payment requirement ('$0.35 USDC on Base via x402') and a safety behavior ('strict injury-safe exercise substitutions'), which are real additions. It does not describe the return format, latency, or failure modes expected of a generative planning tool.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness3/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Purpose is front-loaded in the first sentence, which is good. The paragraph then mixes capability claims with pricing and a legal disclaimer ('Independent; not affiliated with HYROX'), some of which reads as marketing filler rather than invocation-relevant guidance.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a 6-parameter, paid, no-annotation, no-output-schema tool, the description conveys domain scope well but leaves parameter semantics and behavioral details (return shape, errors) uncovered. It is adequate but has clear gaps that the structured fields do not fill.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters2/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 0% across 6 parameters, so the description must compensate. It loosely maps to a few fields ('equipment', 'goals and injuries' for user_context, '3-8 week periodised block' for weeks, 'single workout' for duration), but session_minutes and sessions_per_week are entirely undocumented, and no syntax or expected input format is given.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description states a specific resource and capability: 'AI personal trainer and strength coach' producing a 'Personalised workout plan or training program.' It names concrete dimensions (equipment, goals, injuries, injury-safe substitutions), so an agent knows what it does. However, it never distinguishes itself from overlapping siblings like generate_workout or get_weekly_programme, both of which sound like they also produce plans.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

It implies usage scenarios ('Home gym, full gym or bodyweight; single workout or 3-8 week periodised block. Fitness, CrossFit, HYROX-format racing, running') but gives no explicit when-to-use or when-not-to-use guidance. With siblings generate_workout, get_weekly_programme and race_pace_plan present, the agent is left to infer the routing itself.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

Try in Browser

Glama MCP Gateway

Add one secure layer between your agents and this server.

Resources