Etapa is an AI cycling coach for beginners. The MCP exposes two tools: generate_training_plan (2-4 week plans powered by the Etapa API) and cycling_beginner_guide (advice on bikes, gear, safety). Free, no account.
Glama MCP Gateway
Connect through Glama MCP Gateway for full control over tool access and complete visibility into every call.
Full call logging
Every tool call is logged with complete inputs and outputs, so you can debug issues and audit what your agents are doing.
Tool access control
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Managed credentials
Glama handles OAuth flows, token storage, and automatic rotation, so credentials never expire on your clients.
Usage analytics
See which tools your agents call, how often, and when, so you can understand usage patterns and catch anomalies.
Average 4/5 across 4 of 4 tools scored.
Each tool has a clearly distinct purpose with no overlap: ask_cycling_coach handles open-ended Q&A, cycling_beginner_guide provides static beginner content, generate_training_plan creates new plans, and review_cycling_plan critiques existing plans. The descriptions explicitly differentiate their use cases, eliminating any ambiguity.
All tool names follow a consistent verb_noun pattern (e.g., ask_cycling_coach, generate_training_plan) with clear, descriptive terms. There are no deviations in style or convention, making the set predictable and easy to understand at a glance.
With 4 tools, this server is well-scoped for its purpose of cycling coaching and training guidance. Each tool serves a unique function in the domain, from advice to plan generation and review, without being too sparse or overwhelming, making the count ideal for the scope.
The tool set covers key aspects of cycling coaching: Q&A, beginner guidance, plan creation, and plan review. Minor gaps exist, such as no direct tools for tracking progress or adjusting plans over time, but agents can work around this using the existing tools for core workflows.
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Open the connector listing, choose Claim ownership, and sign in to Glama.
Complete one verification method:
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DNS challenge — works when you control DNS but cannot change the server. Generate a token, create the exact TXT record Glama shows, wait for it to propagate, then choose Check DNS challenge.
After verification, Glama sends a confirmation email and gives you access to listing details, thumbnails, health checks, and analytics. Keep the HTTP file or DNS record in place: Glama periodically checks it and ownership remains verified while the token is discoverable.
The HTTP ownership file has this structure:
{
"$schema": "https://glama.ai/mcp/schemas/connector.json",
"claim": "glama_claim_..."
}Claim tokens are opaque, stable, and bound to the signed-in Glama account. They contain no email address or other personal information. If Glama can no longer discover a verified HTTP or DNS token, it starts a seven-day grace period before removing claim-based access. Restore the same token during that period to keep ownership verified. Never publish an email address, Glama session token, GitHub token, or connector credential as ownership proof.
If verification fails, confirm that you copied the current token exactly. The HTTP file must be public, return valid JSON with a successful HTTP response, and stay on the connector's origin. DNS changes may need more time to propagate. A claim cannot transfer to a different origin or hostname: if the connector target changes, Glama starts the grace period and the new target must be claimed separately after the previous claim is released.
For a connector linked to the official MCP Registry, registry updates continue to replace its name, description, and URL by default. After claiming, open Manage connector and enable Use Glama listing details as the source of truth if edits made on Glama should be preserved. Categories and thumbnails are always managed on Glama; registry linkage and technical connection settings continue to sync.
Control your server's listing on Glama, including description and metadata
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For users:
Full audit trail – every tool call is logged with inputs and outputs for compliance and debugging
Granular tool control – enable or disable individual tools per connector to limit what your AI agents can do
Centralized credential management – store and rotate API keys and OAuth tokens in one place
Change alerts – get notified when a connector changes its schema, adds or removes tools, or updates tool definitions, so nothing breaks silently
For server owners:
Proven adoption – public usage metrics on your listing show real-world traction and build trust with prospective users
Tool-level analytics – see which tools are being used most, helping you prioritize development and documentation
Direct user feedback – users can report issues and suggest improvements through the listing, giving you a channel you would not have otherwise
The connector status is unhealthy when Glama is unable to successfully connect to the server. This can happen for several reasons:
The server is experiencing an outage
The URL of the server is wrong
Credentials required to access the server are missing or invalid
If you are the owner of this MCP connector and would like to make modifications to the listing, including providing test credentials for accessing the server, please contact support@glama.ai.
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