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  • A
    license
    Not graded
    quality
    C
    maintenance
    Enables AI assistants to read training, sleep, recovery, nutrition, body composition, race and goal data, and with permission write workouts, daily targets, meal plans, logged meals and notes. Also supports checking for updates since the last look.
    MIT
  • F
    license
    Not graded
    quality
    C
    maintenance
    Exposes five tools that let Claude query training data from the intervals.icu API directly, covering weekly volume, fitness/fatigue/form, recent activities with per-rep detail, wellness metrics, and pace-at-heart-rate trends, with in-memory caching of upstream responses.
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