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Ask your AI assistant about your Garmin data: sleep, HRV, recovery, training, splits and more. It uses Garmin’s official Personal API, so there’s no password to share, it’s read-only, and nothing breaks when Garmin changes its login. Install it locally with one line (npx -y garmin-mcp), or self-host it on Cloudflare to use it on your phone and in web apps.