# Life OS - Calendar Configuration
# Kaisei の生活OS用カレンダー設定
# 週末テンプレート
weekend:
# 金曜日の設定
friday:
drinking_allowed: true
drinking_note: "軽く・早く帰る(深酒禁止)"
curfew: "23:00"
# 土曜日の設定
saturday:
morning_protected: true
morning_block:
start: "09:00"
end: "12:00"
activities:
- "運動(ジム/散歩/サウナ)"
- "思考時間"
- "軽い仕事"
drinking_allowed: false # 金曜に飲んだ場合
# 日曜日の設定
sunday:
morning_protected: true
morning_block:
start: "10:00"
end: "13:00"
activities:
- "仕事(2-3時間)"
- "振り返り"
afternoon: "自由"
# 運動スケジュール
exercise:
target_per_week: 2
preferred_days:
- "tuesday"
- "thursday"
- "saturday"
time_slot:
start: "10:00"
end: "12:00"
types:
- "ジム"
- "散歩(30分以上)"
- "サウナ"
# 飲み・夜遊びルール
drinking:
max_days_per_week: 2
preferred_day: "friday"
curfew: "24:00"
next_morning_recovery:
enabled: true
block_until: "12:00"
note: "回復時間"
# 固定ブロック(繰り返し予定)
recurring_blocks:
- name: "週末午前ブロック(土)"
day: "saturday"
start: "09:00"
end: "12:00"
color: "#4285f4" # Blue
- name: "週末午前ブロック(日)"
day: "sunday"
start: "10:00"
end: "13:00"
color: "#4285f4" # Blue
- name: "運動(火)"
day: "tuesday"
start: "10:00"
end: "12:00"
color: "#0b8043" # Green
- name: "運動(木)"
day: "thursday"
start: "10:00"
end: "12:00"
color: "#0b8043" # Green
# アラート設定
alerts:
- trigger: "drinking_2_days_consecutive"
message: "2日連続の飲みは週末崩壊リスクが高い"
- trigger: "exercise_0_this_week"
message: "今週まだ運動していません"
- trigger: "weekend_morning_missed"
message: "週末の午前が守れていません"
# KPI追跡用
tracking:
calendar_id: "primary"
categories:
exercise: ["ジム", "運動", "散歩", "サウナ"]
work_block: ["仕事", "作業", "ミーティング"]
drinking: ["飲み", "会食", "懇親会"]