"Guide to Accessing and Managing my Mac Computer" matching MCP connectors:
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Give your AI assistant a food journal it can reason with. Log meals, plan ahead and understand your eating habits. Connect ChatGPT, Claude or another compatible assistant. Tell it what you ate, plan a dinner that fits your targets, or review your last two weeks. Splot keeps your meals, photos and nutrition targets together, giving your assistant the context to help. iOS Mobile App: https://apps.apple.com/app/id6809764668 LOG, PLAN AND UNDERSTAND Log meals through your assistant, save recipes and plan ahead. Ask how your protein intake changed this month, which meals helped you meet your targets, or what you could adjust next week. SEE YOUR DAYS ADD UP Track calories, protein, carbohydrates and fat against your daily targets. Your journal stays available across conversations and compatible assistants. KEEP YOUR JOURNAL CLOSE Splot is also available as an iOS app, with Android coming soon. Browse your journal, search foods, scan barcodes, save recipes, add photos, and log or edit meals directly in the app. You can also use Splot entirely through a connected assistant. CONNECT YOUR ASSISTANT Splot provides a hosted MCP server and an API. Connect through your assistant and authorize access to your account. Compatibility and plan requirements depend on your assistant’s provider. PRIVATE BY DEFAULT Your journal is never sold or used for advertising. Disconnect assistants or delete your account and its data whenever you choose. For adults 18 and older. Splot supports nutrition tracking and does not provide medical advice.
Gym workout tracker: review your training, PRs and progression, and schedule workouts in the app.
Free AI calorie & macro tracker: tell your AI what you ate and it logs it to your private food diary
Connect your health, fitness, nutrition, sleep, and wearable data to your AI assistant.
Chat forgets your workouts. AIm remembers them for Claude and ChatGPT: sets, weights, 1RM, volume.
Log meals, water, and weight to Garmin Connect from Claude or ChatGPT.
Unofficial Garmin Connect access: sleep, HRV, training, activities, workouts and weight.
Talk to your own gym log. Reps is a free workout tracker for iPhone and Android; connect it to Claude, ChatGPT or any MCP client and ask about your workout history, personal records, exercise progression, weekly summaries, routines and training plan. The assistant can also save a new routine, edit one, save a whole plan, add custom exercises and exercise notes, always after you confirm in the chat. It cannot log a workout or delete your history. Requires a free Reps account created in the app; you sign in with a one-time email code.
Coach MCP connects your Coach AI account to Claude or ChatGPT: activities, sleep and HRV, season plan and schedule, plus workout edits and injury reports.
AI-native training platform for cyclists and runners: calendar, rides, readiness, sourced science.
Oura MCP server for chatting to your Oura data. Ships with daily summaries, recommendations, and direct access to all API enabled data.
Read your workouts, history, and stats; create and schedule new workouts. Writes are additive only.
Save workouts, read training history and progress, search exercises, and log food in JustGains.
Coach-built training methods, gym weeks, workouts with demos and your log. Coaches run theirs here.
Read-only bodyweight workout builder and exercise form cues from the Upfit iPhone app.
Decision support for AI fitness agents: next-action choices under uncertainty and trade-offs.
Read WHOOP recovery, sleep, cycles, workouts and body measurements.
Read sleep, readiness, activity, stress, heart rate and workouts from the Oura Ring.
Your likely menstrual cycle phase today and this week, with food and workout ideas.
Read wearables and lab health data — sleep, activity, workouts, timeseries, lab tests and orders.
