Previous value: -[
-  "regular",
-  "irregular",
-  "absent3m",
-  "hormonal",
-  "na",
-  "declined"
-]New value: +[
+  "regular",
+  "irregular",
+  "absent3m",
+  "hormonal",
+  "pregnant",
+  "na",
+  "declined"
+]

Added value: +{
+  "anyOf": [
+    {
+      "maximum": 400,
+      "minimum": 5,
+      "type": "number"
+    },
+    {
+      "type": "null"
+    }
+  ],
+  "description": "VE at VT1, own breathing sensor's units (not L/min); null clears"
+}

Added value: +{
+  "anyOf": [
+    {
+      "maximum": 400,
+      "minimum": 5,
+      "type": "number"
+    },
+    {
+      "type": "null"
+    }
+  ],
+  "description": "VE at VT2, same units, > vt1Ve"
+}

Added value: +{
+  "anyOf": [
+    {
+      "maximum": 400,
+      "minimum": 5,
+      "type": "number"
+    },
+    {
+      "type": "null"
+    }
+  ],
+  "description": "VE at VT1, own breathing sensor's units (not L/min); null clears"
+}

Added value: +{
+  "anyOf": [
+    {
+      "maximum": 400,
+      "minimum": 5,
+      "type": "number"
+    },
+    {
+      "type": "null"
+    }
+  ],
+  "description": "VE at VT2, same units, > vt1Ve"
+}

Previous value: -"health screen: only what they told you; needs their intake consent"New value: +"only what they told you; needs their consent"

Removed value: -"merged into stored kit"

Previous value: -"weekdays for long sessions, 0=Mon"New value: +"long-session days, 0=Mon"

Added value: +{
+  "enum": [
+    "like",
+    "can",
+    "no"
+  ],
+  "type": "string"
+}

Added value: +{
+  "enum": [
+    "long",
+    "short",
+    "either"
+  ],
+  "type": "string"
+}

Previous value: -"years in the sport (sets experience with structured)"New value: +"years in the sport"

Added value: +{
+  "additionalProperties": false,
+  "description": "health screen: only what they told you; needs their intake consent",
+  "properties": {
+    "cardiac": {
+      "enum": [
+        "yes",
+        "no",
+        "declined"
+      ],
+      "type": "string"
+    },
+    "cleared": {
+      "description": "a doctor cleared them",
+      "type": "boolean"
+    },
+    "cycle": {
+      "enum": [
+        "regular",
+        "irregular",
+        "absent3m",
+        "hormonal",
+        "na",
+        "declined"
+      ],
+      "type": "string"
+    },
+    "hrMeds": {
+      "enum": [
+        "yes",
+        "no",
+        "declined"
+      ],
+      "type": "string"
+    }
+  },
+  "type": "object"
+}

Added value: +{
+  "additionalProperties": false,
+  "description": "merged into stored kit",
+  "properties": {
+    "gym": {
+      "type": "boolean"
+    },
+    "hrStrap": {
+      "type": "boolean"
+    },
+    "pool": {
+      "type": "boolean"
+    },
+    "trainer": {
+      "type": "boolean"
+    },
+    "treadmill": {
+      "type": "boolean"
+    }
+  },
+  "type": "object"
+}

Added value: +{
+  "description": "weekdays for long sessions, 0=Mon",
+  "items": {
+    "maximum": 6,
+    "minimum": 0,
+    "type": "integer"
+  },
+  "maxItems": 7,
+  "type": "array"
+}

Added value: +{
+  "additionalProperties": false,
+  "properties": {
+    "company": {
+      "enum": [
+        "solo",
+        "group",
+        "both"
+      ],
+      "type": "string"
+    },
+    "disliked": {
+      "items": {
+        "enum": [
+          "intervals",
+          "tempo",
+          "long",
+          "hills",
+          "easy",
+          "strength",
+          "group"
+        ],
+        "type": "string"
+      },
+      "maxItems": 7,
+      "type": "array"
+    },
+    "liked": {
+      "items": {
+        "enum": [
+          "intervals",
+          "tempo",
+          "long",
+          "hills",
+          "easy",
+          "strength",
+          "group"
+        ],
+        "type": "string"
+      },
+      "maxItems": 7,
+      "type": "array"
+    },
+    "setting": {
+      "enum": [
+        "outdoor",
+        "indoor",
+        "both"
+      ],
+      "type": "string"
+    }
+  },
+  "type": "object"
+}

Added value: +{
+  "description": "followed a structured plan before",
+  "type": "boolean"
+}

Added value: +{
+  "enum": [
+    "morning",
+    "midday",
+    "evening",
+    "varies"
+  ],
+  "type": "string"
+}

Added value: +{
+  "description": "years in the sport (sets experience with structured)",
+  "maximum": 60,
+  "minimum": 0,
+  "type": "number"
+}

Removed value: -{
-  "description": "a subscriber's \"Day check\" (Profile → Assistant): the assistant's own short look at today or tomorrow when the gym log or check-in gives a reason — false turns it off. Only when they ask.",
-  "type": "boolean"
-}

Removed value: -{
-  "description": "post-session reviews (Profile → Assistant). For a Blocks Unlimited subscriber this is \"Automatic reviews\": Blocks reviews a finished training session on its own (20 min+, up to 2 a day, none at night) — false turns that off. For everyone else it is the offer of a review after a key session. Only when they ask.",
-  "type": "boolean"
-}

Added value: +{
+  "description": "a subscriber's \"Day check\" (Profile → Assistant): the assistant's own short look at today or tomorrow when the gym log or check-in gives a reason — false turns it off. Only when they ask.",
+  "type": "boolean"
+}

Added value: +{
+  "description": "post-session reviews (Profile → Assistant). For a Blocks Unlimited subscriber this is \"Automatic reviews\": Blocks reviews a finished training session on its own (20 min+, up to 2 a day, none at night) — false turns that off. For everyone else it is the offer of a review after a key session. Only when they ask.",
+  "type": "boolean"
+}

Added value: +{
+  "additionalProperties": false,
+  "description": "what they TRAIN BY per sport (Profile \"You train by\"): the signal you judge and speak in — not the watch's default (running hr also sets runByHr); null = back to what their files show. Only when they say so.",
+  "properties": {
+    "cycling": {
+      "anyOf": [
+        {
+          "enum": [
+            "power",
+            "hr",
+            "rpe",
+            "breath",
+            "lactate"
+          ],
+          "type": "string"
+        },
+        {
+          "type": "null"
+        }
+      ]
+    },
+    "running": {
+      "anyOf": [
+        {
+          "enum": [
+            "pace",
+            "hr",
+            "rpe",
+            "breath",
+            "lactate"
+          ],
+          "type": "string"
+        },
+        {
+          "type": "null"
+        }
+      ]
+    },
+    "swim": {
+      "anyOf": [
+        {
+          "enum": [
+            "pace",
+            "rpe"
+          ],
+          "type": "string"
+        },
+        {
+          "type": "null"
+        }
+      ]
+    }
+  },
+  "type": "object"
+}

Previous value: -"true = runs default to HR targets"New value: +"true = runs default to HR targets on the watch (= control.running \"hr\")"

Previous value: -"true = run targets go out as HR, not pace"New value: +"true = runs default to HR targets"

Previous value: -"false = the athlete rides WITHOUT a power meter — cycling targets display as HR + RPE; prescribe rides by heart rate and feel, not watts"New value: +"false = no power meter: ride targets show as HR + RPE; prescribe by HR and feel"

Added value: +{
+  "description": "true = run targets go out as HR, not pace",
+  "type": "boolean"
+}

Previous value: -[
-  {
-    "properties": {
-      "sec": {
-        "description": "hold duration in seconds, e.g. 180",
-        "maximum": 900,
-        "minimum": 120,
-        "type": "integer"
-      },
-      "watts": {
-        "description": "absolute watts, frozen for the season — never a % of FTP",
-        "maximum": 700,
-        "minimum": 60,
-        "type": "integer"
-      }
-    },
-    "required": [
-      "watts",
-      "sec"
-    ],
-    "type": "object"
-  },
-  {
-    "type": "null"
-  }
-]New value: +[
+  {
+    "properties": {
+      "sec": {
+        "description": "hold duration in seconds, e.g. 180",
+        "maximum": 900,
+        "minimum": 120,
+        "type": "integer"
+      },
+      "watts": {
+        "description": "their bike SFT (fatigue test): ~110% FTP × 3 min by protocol, frozen for the season; get_fatigue_tests proposes it. null = off",
+        "maximum": 700,
+        "minimum": 60,
+        "type": "integer"
+      }
+    },
+    "required": [
+      "watts",
+      "sec"
+    ],
+    "type": "object"
+  },
+  {
+    "type": "null"
+  }
+]

Previous value: -[
-  {
-    "properties": {
-      "pace": {
-        "description": "seconds per km, frozen for the season",
-        "maximum": 600,
-        "minimum": 150,
-        "type": "integer"
-      },
-      "sec": {
-        "description": "hold duration in seconds",
-        "maximum": 900,
-        "minimum": 120,
-        "type": "integer"
-      }
-    },
-    "required": [
-      "pace",
-      "sec"
-    ],
-    "type": "object"
-  },
-  {
-    "type": "null"
-  }
-]New value: +[
+  {
+    "properties": {
+      "pace": {
+        "description": "their running SFT: ~105% of threshold speed × 3 min, treadmill or flat loop. null = off",
+        "maximum": 600,
+        "minimum": 150,
+        "type": "integer"
+      },
+      "sec": {
+        "description": "hold duration in seconds",
+        "maximum": 900,
+        "minimum": 120,
+        "type": "integer"
+      }
+    },
+    "required": [
+      "pace",
+      "sec"
+    ],
+    "type": "object"
+  },
+  {
+    "type": "null"
+  }
+]

Previous value: -"the athlete's RUNNING fatigue test: the same pace for the same minutes in the warm-up, on a treadmill or a flat loop, then a minute of walking — get_fatigue_tests sport:\"running\" works the pace out from their running. null = stop tracking."New value: +"the athlete's RUNNING fatigue test: about 105% of threshold speed for 3 min (sec 180), frozen for the season, on a treadmill or a flat loop, then a minute of walking — get_fatigue_tests sport:\"running\" proposes it. null = stop tracking."

Previous value: -"the athlete's CYCLING submaximal fatigue test (SFT): the fixed load they hold in the warm-up, which get_fatigue_tests then finds in every ride. null = stop tracking. Pick watts that END near 85-90% of their max HR — over 3 min heart rate has not plateaued, so that is usually around FTP, not below it (get_fatigue_tests works it out from their riding) — agree it with them, and do not change it mid-season — a new value starts a new baseline."New value: +"the athlete's CYCLING submaximal fatigue test (SFT): the fixed load they hold in the warm-up, which get_fatigue_tests then finds in every ride. null = stop tracking. The standard protocol (Science to Sport, what intervals.icu detects) is about 110% of FTP for 3 min (sec 180) — get_fatigue_tests proposes it — agree it with them, and do not change it mid-season — a new value starts a new baseline."

Previous value: -"the athlete's submaximal fatigue test (SFT): the fixed load they hold in the warm-up, which get_fatigue_tests then finds in every ride. null = stop tracking. Pick watts that END near 85-90% of their max HR — over 3 min heart rate has not plateaued, so that is usually around FTP, not below it (get_fatigue_tests works it out from their riding) — agree it with them, and do not change it mid-season — a new value starts a new baseline."New value: +"the athlete's CYCLING submaximal fatigue test (SFT): the fixed load they hold in the warm-up, which get_fatigue_tests then finds in every ride. null = stop tracking. Pick watts that END near 85-90% of their max HR — over 3 min heart rate has not plateaued, so that is usually around FTP, not below it (get_fatigue_tests works it out from their riding) — agree it with them, and do not change it mid-season — a new value starts a new baseline."

Added value: +{
+  "anyOf": [
+    {
+      "properties": {
+        "pace": {
+          "description": "seconds per km, frozen for the season",
+          "maximum": 600,
+          "minimum": 150,
+          "type": "integer"
+        },
+        "sec": {
+          "description": "hold duration in seconds",
+          "maximum": 900,
+          "minimum": 120,
+          "type": "integer"
+        }
+      },
+      "required": [
+        "pace",
+        "sec"
+      ],
+      "type": "object"
+    },
+    {
+      "type": "null"
+    }
+  ],
+  "description": "the athlete's RUNNING fatigue test: the same pace for the same minutes in the warm-up, on a treadmill or a flat loop, then a minute of walking — get_fatigue_tests sport:\"running\" works the pace out from their running. null = stop tracking."
+}

Previous value: -"the athlete's submaximal fatigue test (SFT): the fixed load they hold in the warm-up, which get_fatigue_tests then finds in every ride. null = stop tracking. Pick watts that end near 85-90% of their max HR (roughly threshold or a little under for 3 min), agree it with them, and do not change it mid-season — a new value starts a new baseline."New value: +"the athlete's submaximal fatigue test (SFT): the fixed load they hold in the warm-up, which get_fatigue_tests then finds in every ride. null = stop tracking. Pick watts that END near 85-90% of their max HR — over 3 min heart rate has not plateaued, so that is usually around FTP, not below it (get_fatigue_tests works it out from their riding) — agree it with them, and do not change it mid-season — a new value starts a new baseline."

Added value: +{
+  "anyOf": [
+    {
+      "properties": {
+        "sec": {
+          "description": "hold duration in seconds, e.g. 180",
+          "maximum": 900,
+          "minimum": 120,
+          "type": "integer"
+        },
+        "watts": {
+          "description": "absolute watts, frozen for the season — never a % of FTP",
+          "maximum": 700,
+          "minimum": 60,
+          "type": "integer"
+        }
+      },
+      "required": [
+        "watts",
+        "sec"
+      ],
+      "type": "object"
+    },
+    {
+      "type": "null"
+    }
+  ],
+  "description": "the athlete's submaximal fatigue test (SFT): the fixed load they hold in the warm-up, which get_fatigue_tests then finds in every ride. null = stop tracking. Pick watts that end near 85-90% of their max HR (roughly threshold or a little under for 3 min), agree it with them, and do not change it mid-season — a new value starts a new baseline."
+}