set_strength_notes
Write your read of one LOGGED gym session and grade it — the athlete sees both on the session card, where a ride carries its coach read and badge. A gym session usually has no activity row, so set_activity_notes cannot reach it. Name it by date (plus title when two were logged that day); REPLACES the read unless append:true. grade A..E is how it was EXECUTED against the plan — A every set as prescribed, B minor drift, C partly off, D well off, E missed or abandoned; dropping the load on a bad day and finishing is judgement, not an E. Grade the execution, never the athlete. Read get_strength_log and get_strength_progression first — a read that could have been written without opening the log is not worth its cost. Markdown renders; don't restate the title or the grade. On an Analyze-button turn the app saves your REPLY as the read — don't call this there.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes | ||
| grade | No | ||
| notes | Yes | ||
| title | No | ||
| append | No |