save_workout
Save a workout to the athlete's library (My workouts) WITHOUT putting it on the calendar: a variation of a session for later, a template they asked to keep. Writes a card the athlete applies. To copy one with a change, read it first and pass the whole workout with the change made, under its own title. Put it on a day later with plan_workouts + its workoutId. For a session on a day use plan_workouts: a custom workout there lands in the library too, and stays there when it is taken off the calendar.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| notes | No | the workout's own notes: intent, cues | |
| workout | Yes | the same object as plan_workouts' custom items[].workout: blocks, strength or session, tag, tags |