calculate_calorie_intake
Calculates recommended daily calorie intake using the Mifflin-St Jeor equation and macronutrient distribution based on personal characteristics and fitness goals. Returns total daily energy expenditure (TDEE) and grams of protein, carbohydrates, and fats. (cost: 1 credit)
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| age | No | number, required, age in years | |
| sex | No | string, required, biological sex ('male' or 'female') | |
| goal | No | string, required, fitness goal ('maintain', 'lose', 'gain') | |
| height_cm | No | number, required, height in centimeters | |
| weight_kg | No | number, required, body weight in kilograms | |
| activity_level | No | string, required, physical activity level ('sedentary', 'lightly_active', 'moderately_active', 'very_active', 'extra_active') |