search_training
Search the evidence-graded training topics: training variables (sets, reps, rest, failure), methods (drop sets, HIIT, zone 2), exercises (squat, bench press…), weight-loss strategies and gym myths. Returns slug, type, grade and summary. Use get_training for the full page.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| type | No | Optional: only this kind of topic | |
| limit | No | Max results (default 10, max 25) | |
| query | Yes | Search terms, e.g. "sets per week", "hiit", "squat", "anabolic window" |