create_strength_workout
Create a new strength workout in the user's Garmin workout library. It never edits an existing one. Exercise names come from Garmin's catalogue; when a name matches more than one exercise, the result lists the candidates and nothing is created.
Args: name: Shown in Garmin Connect and on the watch. exercises: Ordered list of blocks, each with "exercise" (catalogue name, e.g. "Barbell Bench Press"), "sets" (default 3), "reps" (default 10), "rest_seconds" (rest after each set, default 90) and optional "weight_kg". Example: [{"exercise": "Barbell Bench Press", "sets": 4, "reps": 8, "rest_seconds": 120, "weight_kg": 70}, {"exercise": "Cable Triceps Pushdown", "sets": 3, "reps": 12, "rest_seconds": 60}] description: Optional note stored with the workout.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| name | Yes | ||
| exercises | Yes | ||
| description | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||