Compare to Baseline
compare_to_baselineCompare a single day's metric to the user's personal 30-day and 90-day rolling baselines. Use when the user asks 'is this normal for me?' or 'how does today compare to my usual?'. Returns value alongside personal context so answers can be 'good for you' rather than absolute.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Day to compare (YYYY-MM-DD, user's LOCAL date). Default: today (server UTC). | |
| metric | Yes | Which personal metric to compare. sleep_score/total_sleep_hours/efficiency_pct from daily_sleep+sleep; readiness_score/hrv/resting_hr from daily_readiness; activity_score from daily_activity. |