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WHOOP MCP by usefulapi

Get workout

whoop_get_workout
Read-only

Get a single workout by its id (sport, strain, average/max heart rate, distance, zone durations, start/end). WHOOP REST: GET /v2/activity/workout/{workoutId}. Scope: read:workout.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
workoutIdYesThe workout id (a UUID, e.g. from whoop_list_workouts).

Schema Changelog

Changes observed during successful MCP inspections.

  1. Changed1 schema field changed
    • changedInput schema / $schema
      Previous value: -"http://json-schema.org/draft-07/schema#"New value: +"https://json-schema.org/draft/2020-12/schema"
  2. First observed

TDQS

A3.7/5.0
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations only declare readOnlyHint=true, so the description adds real value by disclosing the required OAuth scope (read:workout) and the underlying REST endpoint. It does not cover error behavior or rate limits, but the scope disclosure is meaningful beyond the annotation.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Three compact segments (purpose, returned fields, REST/scope) with the purpose front-loaded. The field enumeration is list-heavy but earns its place since there is no output schema.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a single-resource getter with no output schema, the description compensates by enumerating the returned fields, plus naming the endpoint and scope. Only usage routing and error/pagination behavior are absent, which is minor for a read-only one-param tool.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 100% and the workoutId description already documents the UUID format and its source (whoop_list_workouts). The description adds only 'by its id', so the baseline 3 applies with the schema carrying the weight.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

States a specific verb+resource ('Get a single workout by its id') and enumerates the returned fields (sport, strain, HR, distance, zone durations, start/end). The 'single' framing implicitly separates it from whoop_list_workouts, though it doesn't name that sibling explicitly.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Usage is only implied: the workoutId schema description points to whoop_list_workouts as the source, which hints at the list-then-get workflow. There is no explicit when-to-use vs when-not guidance or any statement of the alternative to this tool.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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