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RoxSkin HYROX

by io.roxskin
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Read a training or race guide

get_training_guide
Read-only

Read one of the guides as markdown. Available slugs: what-is-hyrox, hyrox-stations-weights, hyrox-divisions-explained, hyrox-training-plan-beginner, hyrox-training-plan-intermediate, hyrox-training-plan-advanced, hyrox-pacing-and-roxzone, hyrox-race-day-packing-list, hyrox-rules-what-is-not-allowed, first-hyrox-race, hyrox-warm-up, hyrox-doubles-strategy, what-is-a-good-hyrox-time, how-to-train-for-hyrox, hyrox-sled-push-pull-tips, hyrox-wall-balls-tips, best-shoes-for-hyrox, best-watches-for-hyrox, hyrox-tickets-cost, hyrox-world-championships-qualification, hyrox-race-nutrition, hyrox-station-tips, hyrox-burpee-broad-jumps, hyrox-vs-crossfit, hyrox-for-women, hyrox-over-40, hyrox-recovery-and-injuries, hyrox-injuries-prevention, hyrox-weight-loss, hyrox-benefits, hyrox-discount-code, hyrox-mistakes, how-to-improve-hyrox-time, hyrox-race-week, hyrox-rule-changes-2026-27, hyrox-cardio-vo2max, hyrox-relay-guide, does-hyrox-build-muscle, hyrox-history-and-growth, hyrox-functional-fitness, hyrox-mental-health, hyrox-motivation-race-goal, hyrox-bone-and-joint-health, get-paid-to-race-hyrox, race-hyrox-for-free, hyrox-race-weekend-budget, hyrox-for-charity, promote-your-roxskin-auction, how-to-get-sponsored-hyrox, what-to-wear-for-hyrox, hyrox-training-plan-8-weeks, hyrox-workouts, hyrox-fundraising-ideas, charity-race-local-business-sponsors, hyrox-weights-lbs, hyrox-doubles-rules, hyrox-classes-gyms, switching-to-hyrox, hyrox-judging-and-penalties, hyrox-for-bigger-athletes, how-to-get-hyrox-tickets, hyrox-volunteer, hyrox-5k-time-for-goal, hyrox-doubles-times, hyrox-adaptive-divisions, find-hyrox-doubles-partner, is-hyrox-safe, hyrox-cramps, hyrox-supplements, hyrox-gym-membership-cost, hyrox-vs-spartan, hyrox-vs-deka, how-to-watch-hyrox-spectators, hyrox-corporate-team-building, sponsor-a-hyrox-athlete, athlete-sponsorship-platforms, hyrox-start-time-waves, hyrox-time-limit, hardest-hyrox-station, how-fit-to-do-hyrox, hyrox-after-injury, elite-hyrox-training, hyrox-military-fitness-test.

Input Schema

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Schema Changelog

Changes observed during successful MCP inspections.

  1. Changed1 schema field changed
    • changedInput schema / properties / slug / enum
      Previous value: -[
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-  "hyrox-warm-up",
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-  "what-is-a-good-hyrox-time",
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-  "hyrox-sled-push-pull-tips",
-  "hyrox-wall-balls-tips",
-  "best-shoes-for-hyrox",
-  "best-watches-for-hyrox",
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-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
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-  "hyrox-vs-spartan",
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-  "hyrox-corporate-team-building",
-  "sponsor-a-hyrox-athlete",
-  "athlete-sponsorship-platforms",
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-  "hardest-hyrox-station",
-  "how-fit-to-do-hyrox",
-  "hyrox-after-injury",
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-]New value: +[
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+  "hyrox-race-day-packing-list",
+  "hyrox-rules-what-is-not-allowed",
+  "first-hyrox-race",
+  "hyrox-warm-up",
+  "hyrox-doubles-strategy",
+  "what-is-a-good-hyrox-time",
+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
+  "hyrox-wall-balls-tips",
+  "best-shoes-for-hyrox",
+  "best-watches-for-hyrox",
+  "hyrox-tickets-cost",
+  "hyrox-world-championships-qualification",
+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "promote-your-roxskin-auction",
+  "how-to-get-sponsored-hyrox",
+  "what-to-wear-for-hyrox",
+  "hyrox-training-plan-8-weeks",
+  "hyrox-workouts",
+  "hyrox-fundraising-ideas",
+  "charity-race-local-business-sponsors",
+  "hyrox-weights-lbs",
+  "hyrox-doubles-rules",
+  "hyrox-classes-gyms",
+  "switching-to-hyrox",
+  "hyrox-judging-and-penalties",
+  "hyrox-for-bigger-athletes",
+  "how-to-get-hyrox-tickets",
+  "hyrox-volunteer",
+  "hyrox-5k-time-for-goal",
+  "hyrox-doubles-times",
+  "hyrox-adaptive-divisions",
+  "find-hyrox-doubles-partner",
+  "is-hyrox-safe",
+  "hyrox-cramps",
+  "hyrox-supplements",
+  "hyrox-gym-membership-cost",
+  "hyrox-vs-spartan",
+  "hyrox-vs-deka",
+  "how-to-watch-hyrox-spectators",
+  "hyrox-corporate-team-building",
+  "sponsor-a-hyrox-athlete",
+  "athlete-sponsorship-platforms",
+  "hyrox-start-time-waves",
+  "hyrox-time-limit",
+  "hardest-hyrox-station",
+  "how-fit-to-do-hyrox",
+  "hyrox-after-injury",
+  "elite-hyrox-training",
+  "hyrox-military-fitness-test"
+]
  2. Changed1 schema field changed
    • changedInput schema / properties / slug / enum
      Previous value: -[
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-  "hyrox-warm-up",
-  "hyrox-doubles-strategy",
-  "what-is-a-good-hyrox-time",
-  "how-to-train-for-hyrox",
-  "hyrox-sled-push-pull-tips",
-  "hyrox-wall-balls-tips",
-  "best-shoes-for-hyrox",
-  "best-watches-for-hyrox",
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-  "hyrox-world-championships-qualification",
-  "hyrox-race-nutrition",
-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
-  "hyrox-for-women",
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-  "hyrox-injuries-prevention",
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-  "hyrox-benefits",
-  "hyrox-discount-code",
-  "hyrox-mistakes",
-  "how-to-improve-hyrox-time",
-  "hyrox-race-week",
-  "hyrox-rule-changes-2026-27",
-  "hyrox-cardio-vo2max",
-  "hyrox-relay-guide",
-  "does-hyrox-build-muscle",
-  "hyrox-history-and-growth",
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-  "hyrox-training-plan-8-weeks",
-  "hyrox-workouts",
-  "hyrox-fundraising-ideas",
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-  "hyrox-weights-lbs",
-  "hyrox-doubles-rules",
-  "hyrox-classes-gyms",
-  "switching-to-hyrox",
-  "hyrox-judging-and-penalties",
-  "hyrox-for-bigger-athletes",
-  "how-to-get-hyrox-tickets",
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-  "hyrox-5k-time-for-goal",
-  "hyrox-doubles-times",
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-  "hyrox-gym-membership-cost",
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-  "how-to-watch-hyrox-spectators",
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-  "hardest-hyrox-station",
-  "how-fit-to-do-hyrox",
-  "hyrox-after-injury",
-  "elite-hyrox-training",
-  "hyrox-military-fitness-test"
-]New value: +[
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+  "hyrox-training-plan-intermediate",
+  "hyrox-training-plan-advanced",
+  "hyrox-pacing-and-roxzone",
+  "hyrox-race-day-packing-list",
+  "hyrox-rules-what-is-not-allowed",
+  "first-hyrox-race",
+  "hyrox-warm-up",
+  "hyrox-doubles-strategy",
+  "what-is-a-good-hyrox-time",
+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
+  "hyrox-wall-balls-tips",
+  "best-shoes-for-hyrox",
+  "best-watches-for-hyrox",
+  "hyrox-tickets-cost",
+  "hyrox-world-championships-qualification",
+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "how-to-get-sponsored-hyrox",
+  "what-to-wear-for-hyrox",
+  "hyrox-training-plan-8-weeks",
+  "hyrox-workouts",
+  "hyrox-fundraising-ideas",
+  "charity-race-local-business-sponsors",
+  "hyrox-weights-lbs",
+  "hyrox-doubles-rules",
+  "hyrox-classes-gyms",
+  "switching-to-hyrox",
+  "hyrox-judging-and-penalties",
+  "hyrox-for-bigger-athletes",
+  "how-to-get-hyrox-tickets",
+  "hyrox-volunteer",
+  "hyrox-5k-time-for-goal",
+  "hyrox-doubles-times",
+  "hyrox-adaptive-divisions",
+  "find-hyrox-doubles-partner",
+  "is-hyrox-safe",
+  "hyrox-cramps",
+  "hyrox-supplements",
+  "hyrox-gym-membership-cost",
+  "hyrox-vs-spartan",
+  "hyrox-vs-deka",
+  "how-to-watch-hyrox-spectators",
+  "hyrox-corporate-team-building",
+  "sponsor-a-hyrox-athlete",
+  "athlete-sponsorship-platforms",
+  "hyrox-start-time-waves",
+  "hyrox-time-limit",
+  "hardest-hyrox-station",
+  "how-fit-to-do-hyrox",
+  "hyrox-after-injury",
+  "elite-hyrox-training",
+  "hyrox-military-fitness-test"
+]
  3. Changed1 schema field changed
    • changedInput schema / properties / slug / enum
      Previous value: -[
-  "what-is-hyrox",
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-  "hyrox-divisions-explained",
-  "hyrox-training-plan-beginner",
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-  "hyrox-training-plan-advanced",
-  "hyrox-pacing-and-roxzone",
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-  "hyrox-warm-up",
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-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
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-]New value: +[
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+  "hyrox-warm-up",
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+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
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+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "how-to-get-sponsored-hyrox",
+  "what-to-wear-for-hyrox",
+  "hyrox-training-plan-8-weeks",
+  "hyrox-workouts",
+  "hyrox-fundraising-ideas",
+  "charity-race-local-business-sponsors",
+  "hyrox-weights-lbs",
+  "hyrox-doubles-rules",
+  "hyrox-classes-gyms",
+  "switching-to-hyrox",
+  "hyrox-judging-and-penalties",
+  "hyrox-for-bigger-athletes",
+  "how-to-get-hyrox-tickets",
+  "hyrox-volunteer",
+  "hyrox-5k-time-for-goal",
+  "hyrox-doubles-times",
+  "hyrox-adaptive-divisions",
+  "find-hyrox-doubles-partner",
+  "is-hyrox-safe",
+  "hyrox-cramps",
+  "hyrox-supplements",
+  "hyrox-gym-membership-cost",
+  "hyrox-vs-spartan",
+  "hyrox-vs-deka",
+  "how-to-watch-hyrox-spectators",
+  "hyrox-corporate-team-building",
+  "hyrox-start-time-waves",
+  "hyrox-time-limit",
+  "hardest-hyrox-station",
+  "how-fit-to-do-hyrox",
+  "hyrox-after-injury",
+  "elite-hyrox-training",
+  "hyrox-military-fitness-test"
+]
  4. Changed1 schema field changed
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-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
-  "hyrox-for-women",
-  "hyrox-over-40",
-  "hyrox-recovery-and-injuries",
-  "hyrox-injuries-prevention",
-  "hyrox-weight-loss",
-  "hyrox-benefits",
-  "hyrox-discount-code",
-  "hyrox-mistakes",
-  "how-to-improve-hyrox-time",
-  "hyrox-race-week",
-  "hyrox-rule-changes-2026-27",
-  "hyrox-cardio-vo2max",
-  "hyrox-relay-guide",
-  "does-hyrox-build-muscle",
-  "hyrox-history-and-growth",
-  "hyrox-functional-fitness",
-  "hyrox-mental-health",
-  "hyrox-motivation-race-goal",
-  "hyrox-bone-and-joint-health",
-  "get-paid-to-race-hyrox",
-  "race-hyrox-for-free",
-  "hyrox-race-weekend-budget",
-  "hyrox-for-charity",
-  "how-to-get-sponsored-hyrox",
-  "what-to-wear-for-hyrox",
-  "hyrox-training-plan-8-weeks",
-  "hyrox-workouts",
-  "hyrox-fundraising-ideas",
-  "charity-race-local-business-sponsors",
-  "hyrox-weights-lbs",
-  "hyrox-doubles-rules",
-  "hyrox-classes-gyms",
-  "switching-to-hyrox",
-  "hyrox-judging-and-penalties",
-  "hyrox-for-bigger-athletes",
-  "how-to-get-hyrox-tickets",
-  "hyrox-volunteer",
-  "hyrox-5k-time-for-goal",
-  "hyrox-doubles-times",
-  "hyrox-adaptive-divisions",
-  "find-hyrox-doubles-partner",
-  "is-hyrox-safe",
-  "hyrox-cramps",
-  "hyrox-supplements"
-]New value: +[
+  "what-is-hyrox",
+  "hyrox-stations-weights",
+  "hyrox-divisions-explained",
+  "hyrox-training-plan-beginner",
+  "hyrox-training-plan-intermediate",
+  "hyrox-training-plan-advanced",
+  "hyrox-pacing-and-roxzone",
+  "hyrox-race-day-packing-list",
+  "hyrox-rules-what-is-not-allowed",
+  "first-hyrox-race",
+  "hyrox-warm-up",
+  "hyrox-doubles-strategy",
+  "what-is-a-good-hyrox-time",
+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
+  "hyrox-wall-balls-tips",
+  "best-shoes-for-hyrox",
+  "best-watches-for-hyrox",
+  "hyrox-tickets-cost",
+  "hyrox-world-championships-qualification",
+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "how-to-get-sponsored-hyrox",
+  "what-to-wear-for-hyrox",
+  "hyrox-training-plan-8-weeks",
+  "hyrox-workouts",
+  "hyrox-fundraising-ideas",
+  "charity-race-local-business-sponsors",
+  "hyrox-weights-lbs",
+  "hyrox-doubles-rules",
+  "hyrox-classes-gyms",
+  "switching-to-hyrox",
+  "hyrox-judging-and-penalties",
+  "hyrox-for-bigger-athletes",
+  "how-to-get-hyrox-tickets",
+  "hyrox-volunteer",
+  "hyrox-5k-time-for-goal",
+  "hyrox-doubles-times",
+  "hyrox-adaptive-divisions",
+  "find-hyrox-doubles-partner",
+  "is-hyrox-safe",
+  "hyrox-cramps",
+  "hyrox-supplements",
+  "hyrox-gym-membership-cost",
+  "hyrox-vs-spartan",
+  "hyrox-vs-deka"
+]
  5. Changed1 schema field changed
    • changedInput schema / properties / slug / enum
      Previous value: -[
-  "what-is-hyrox",
-  "hyrox-stations-weights",
-  "hyrox-divisions-explained",
-  "hyrox-training-plan-beginner",
-  "hyrox-training-plan-intermediate",
-  "hyrox-training-plan-advanced",
-  "hyrox-pacing-and-roxzone",
-  "hyrox-race-day-packing-list",
-  "hyrox-rules-what-is-not-allowed",
-  "first-hyrox-race",
-  "hyrox-warm-up",
-  "hyrox-doubles-strategy",
-  "what-is-a-good-hyrox-time",
-  "how-to-train-for-hyrox",
-  "hyrox-sled-push-pull-tips",
-  "hyrox-wall-balls-tips",
-  "best-shoes-for-hyrox",
-  "best-watches-for-hyrox",
-  "hyrox-tickets-cost",
-  "hyrox-world-championships-qualification",
-  "hyrox-race-nutrition",
-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
-  "hyrox-for-women",
-  "hyrox-over-40",
-  "hyrox-recovery-and-injuries",
-  "hyrox-injuries-prevention",
-  "hyrox-weight-loss",
-  "hyrox-benefits",
-  "hyrox-discount-code",
-  "hyrox-mistakes",
-  "how-to-improve-hyrox-time",
-  "hyrox-race-week",
-  "hyrox-rule-changes-2026-27",
-  "hyrox-cardio-vo2max",
-  "hyrox-relay-guide",
-  "does-hyrox-build-muscle",
-  "hyrox-history-and-growth",
-  "hyrox-functional-fitness",
-  "hyrox-mental-health",
-  "hyrox-motivation-race-goal",
-  "hyrox-bone-and-joint-health",
-  "get-paid-to-race-hyrox",
-  "race-hyrox-for-free",
-  "hyrox-race-weekend-budget",
-  "hyrox-for-charity",
-  "how-to-get-sponsored-hyrox",
-  "what-to-wear-for-hyrox",
-  "hyrox-training-plan-8-weeks",
-  "hyrox-workouts",
-  "hyrox-fundraising-ideas",
-  "charity-race-local-business-sponsors"
-]New value: +[
+  "what-is-hyrox",
+  "hyrox-stations-weights",
+  "hyrox-divisions-explained",
+  "hyrox-training-plan-beginner",
+  "hyrox-training-plan-intermediate",
+  "hyrox-training-plan-advanced",
+  "hyrox-pacing-and-roxzone",
+  "hyrox-race-day-packing-list",
+  "hyrox-rules-what-is-not-allowed",
+  "first-hyrox-race",
+  "hyrox-warm-up",
+  "hyrox-doubles-strategy",
+  "what-is-a-good-hyrox-time",
+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
+  "hyrox-wall-balls-tips",
+  "best-shoes-for-hyrox",
+  "best-watches-for-hyrox",
+  "hyrox-tickets-cost",
+  "hyrox-world-championships-qualification",
+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "how-to-get-sponsored-hyrox",
+  "what-to-wear-for-hyrox",
+  "hyrox-training-plan-8-weeks",
+  "hyrox-workouts",
+  "hyrox-fundraising-ideas",
+  "charity-race-local-business-sponsors",
+  "hyrox-weights-lbs",
+  "hyrox-doubles-rules",
+  "hyrox-classes-gyms",
+  "switching-to-hyrox",
+  "hyrox-judging-and-penalties",
+  "hyrox-for-bigger-athletes",
+  "how-to-get-hyrox-tickets",
+  "hyrox-volunteer",
+  "hyrox-5k-time-for-goal",
+  "hyrox-doubles-times",
+  "hyrox-adaptive-divisions",
+  "find-hyrox-doubles-partner",
+  "is-hyrox-safe",
+  "hyrox-cramps",
+  "hyrox-supplements"
+]
  6. Changed1 schema field changed
    • changedInput schema / properties / slug / enum
      Previous value: -[
-  "what-is-hyrox",
-  "hyrox-stations-weights",
-  "hyrox-divisions-explained",
-  "hyrox-training-plan-beginner",
-  "hyrox-training-plan-intermediate",
-  "hyrox-training-plan-advanced",
-  "hyrox-pacing-and-roxzone",
-  "hyrox-race-day-packing-list",
-  "hyrox-rules-what-is-not-allowed",
-  "first-hyrox-race",
-  "hyrox-warm-up",
-  "hyrox-doubles-strategy",
-  "what-is-a-good-hyrox-time",
-  "how-to-train-for-hyrox",
-  "hyrox-sled-push-pull-tips",
-  "hyrox-wall-balls-tips",
-  "best-shoes-for-hyrox",
-  "best-watches-for-hyrox",
-  "hyrox-tickets-cost",
-  "hyrox-world-championships-qualification",
-  "hyrox-race-nutrition",
-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
-  "hyrox-for-women",
-  "hyrox-over-40",
-  "hyrox-recovery-and-injuries",
-  "hyrox-injuries-prevention",
-  "hyrox-weight-loss",
-  "hyrox-benefits",
-  "hyrox-discount-code",
-  "hyrox-mistakes",
-  "how-to-improve-hyrox-time",
-  "hyrox-race-week",
-  "hyrox-rule-changes-2026-27",
-  "hyrox-cardio-vo2max",
-  "hyrox-relay-guide",
-  "does-hyrox-build-muscle",
-  "hyrox-history-and-growth",
-  "hyrox-functional-fitness",
-  "hyrox-mental-health",
-  "hyrox-motivation-race-goal",
-  "hyrox-bone-and-joint-health",
-  "get-paid-to-race-hyrox",
-  "race-hyrox-for-free",
-  "hyrox-race-weekend-budget",
-  "hyrox-for-charity",
-  "how-to-get-sponsored-hyrox",
-  "what-to-wear-for-hyrox",
-  "hyrox-training-plan-8-weeks",
-  "hyrox-workouts"
-]New value: +[
+  "what-is-hyrox",
+  "hyrox-stations-weights",
+  "hyrox-divisions-explained",
+  "hyrox-training-plan-beginner",
+  "hyrox-training-plan-intermediate",
+  "hyrox-training-plan-advanced",
+  "hyrox-pacing-and-roxzone",
+  "hyrox-race-day-packing-list",
+  "hyrox-rules-what-is-not-allowed",
+  "first-hyrox-race",
+  "hyrox-warm-up",
+  "hyrox-doubles-strategy",
+  "what-is-a-good-hyrox-time",
+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
+  "hyrox-wall-balls-tips",
+  "best-shoes-for-hyrox",
+  "best-watches-for-hyrox",
+  "hyrox-tickets-cost",
+  "hyrox-world-championships-qualification",
+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "how-to-get-sponsored-hyrox",
+  "what-to-wear-for-hyrox",
+  "hyrox-training-plan-8-weeks",
+  "hyrox-workouts",
+  "hyrox-fundraising-ideas",
+  "charity-race-local-business-sponsors"
+]
  7. Changed1 schema field changed
    • changedInput schema / properties / slug / enum
      Previous value: -[
-  "what-is-hyrox",
-  "hyrox-stations-weights",
-  "hyrox-divisions-explained",
-  "hyrox-training-plan-beginner",
-  "hyrox-training-plan-intermediate",
-  "hyrox-training-plan-advanced",
-  "hyrox-pacing-and-roxzone",
-  "hyrox-race-day-packing-list",
-  "hyrox-rules-what-is-not-allowed",
-  "first-hyrox-race",
-  "hyrox-warm-up",
-  "hyrox-doubles-strategy",
-  "what-is-a-good-hyrox-time",
-  "how-to-train-for-hyrox",
-  "hyrox-sled-push-pull-tips",
-  "hyrox-wall-balls-tips",
-  "best-shoes-for-hyrox",
-  "best-watches-for-hyrox",
-  "hyrox-tickets-cost",
-  "hyrox-world-championships-qualification",
-  "hyrox-race-nutrition",
-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
-  "hyrox-for-women",
-  "hyrox-over-40",
-  "hyrox-recovery-and-injuries",
-  "hyrox-injuries-prevention",
-  "hyrox-weight-loss",
-  "hyrox-benefits",
-  "hyrox-discount-code",
-  "hyrox-mistakes",
-  "how-to-improve-hyrox-time",
-  "hyrox-race-week",
-  "hyrox-rule-changes-2026-27",
-  "hyrox-cardio-vo2max",
-  "hyrox-relay-guide",
-  "does-hyrox-build-muscle",
-  "hyrox-history-and-growth",
-  "hyrox-functional-fitness",
-  "hyrox-mental-health",
-  "hyrox-motivation-race-goal",
-  "hyrox-bone-and-joint-health",
-  "get-paid-to-race-hyrox",
-  "race-hyrox-for-free",
-  "hyrox-race-weekend-budget",
-  "hyrox-for-charity",
-  "how-to-get-sponsored-hyrox"
-]New value: +[
+  "what-is-hyrox",
+  "hyrox-stations-weights",
+  "hyrox-divisions-explained",
+  "hyrox-training-plan-beginner",
+  "hyrox-training-plan-intermediate",
+  "hyrox-training-plan-advanced",
+  "hyrox-pacing-and-roxzone",
+  "hyrox-race-day-packing-list",
+  "hyrox-rules-what-is-not-allowed",
+  "first-hyrox-race",
+  "hyrox-warm-up",
+  "hyrox-doubles-strategy",
+  "what-is-a-good-hyrox-time",
+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
+  "hyrox-wall-balls-tips",
+  "best-shoes-for-hyrox",
+  "best-watches-for-hyrox",
+  "hyrox-tickets-cost",
+  "hyrox-world-championships-qualification",
+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "how-to-get-sponsored-hyrox",
+  "what-to-wear-for-hyrox",
+  "hyrox-training-plan-8-weeks",
+  "hyrox-workouts"
+]
  8. Changed1 schema field changed
    • changedInput schema / properties / slug / enum
      Previous value: -[
-  "what-is-hyrox",
-  "hyrox-stations-weights",
-  "hyrox-divisions-explained",
-  "hyrox-training-plan-beginner",
-  "hyrox-training-plan-intermediate",
-  "hyrox-training-plan-advanced",
-  "hyrox-pacing-and-roxzone",
-  "hyrox-race-day-packing-list",
-  "hyrox-rules-what-is-not-allowed",
-  "first-hyrox-race",
-  "hyrox-doubles-strategy",
-  "what-is-a-good-hyrox-time",
-  "how-to-train-for-hyrox",
-  "hyrox-sled-push-pull-tips",
-  "hyrox-wall-balls-tips",
-  "best-shoes-for-hyrox",
-  "hyrox-tickets-cost",
-  "hyrox-world-championships-qualification",
-  "hyrox-race-nutrition",
-  "hyrox-station-tips",
-  "hyrox-burpee-broad-jumps",
-  "hyrox-vs-crossfit",
-  "hyrox-for-women",
-  "hyrox-over-40",
-  "hyrox-recovery-and-injuries",
-  "hyrox-weight-loss",
-  "hyrox-benefits",
-  "hyrox-discount-code",
-  "hyrox-mistakes",
-  "how-to-improve-hyrox-time",
-  "hyrox-race-week",
-  "hyrox-rule-changes-2026-27",
-  "hyrox-cardio-vo2max",
-  "hyrox-relay-guide",
-  "does-hyrox-build-muscle",
-  "hyrox-history-and-growth",
-  "hyrox-functional-fitness",
-  "hyrox-mental-health",
-  "hyrox-motivation-race-goal",
-  "hyrox-bone-and-joint-health",
-  "get-paid-to-race-hyrox",
-  "race-hyrox-for-free",
-  "hyrox-race-weekend-budget",
-  "hyrox-for-charity",
-  "how-to-get-sponsored-hyrox"
-]New value: +[
+  "what-is-hyrox",
+  "hyrox-stations-weights",
+  "hyrox-divisions-explained",
+  "hyrox-training-plan-beginner",
+  "hyrox-training-plan-intermediate",
+  "hyrox-training-plan-advanced",
+  "hyrox-pacing-and-roxzone",
+  "hyrox-race-day-packing-list",
+  "hyrox-rules-what-is-not-allowed",
+  "first-hyrox-race",
+  "hyrox-warm-up",
+  "hyrox-doubles-strategy",
+  "what-is-a-good-hyrox-time",
+  "how-to-train-for-hyrox",
+  "hyrox-sled-push-pull-tips",
+  "hyrox-wall-balls-tips",
+  "best-shoes-for-hyrox",
+  "best-watches-for-hyrox",
+  "hyrox-tickets-cost",
+  "hyrox-world-championships-qualification",
+  "hyrox-race-nutrition",
+  "hyrox-station-tips",
+  "hyrox-burpee-broad-jumps",
+  "hyrox-vs-crossfit",
+  "hyrox-for-women",
+  "hyrox-over-40",
+  "hyrox-recovery-and-injuries",
+  "hyrox-injuries-prevention",
+  "hyrox-weight-loss",
+  "hyrox-benefits",
+  "hyrox-discount-code",
+  "hyrox-mistakes",
+  "how-to-improve-hyrox-time",
+  "hyrox-race-week",
+  "hyrox-rule-changes-2026-27",
+  "hyrox-cardio-vo2max",
+  "hyrox-relay-guide",
+  "does-hyrox-build-muscle",
+  "hyrox-history-and-growth",
+  "hyrox-functional-fitness",
+  "hyrox-mental-health",
+  "hyrox-motivation-race-goal",
+  "hyrox-bone-and-joint-health",
+  "get-paid-to-race-hyrox",
+  "race-hyrox-for-free",
+  "hyrox-race-weekend-budget",
+  "hyrox-for-charity",
+  "how-to-get-sponsored-hyrox"
+]
  9. First observed

TDQS

B3.1/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint=true and openWorldHint=false, so the safety profile is covered. The description adds one genuinely useful behavioral fact beyond them: the response is markdown, which matters since no output schema exists. It says nothing about guide length, whether content is static or versioned, or any error behavior for invalid slugs.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness2/5

Is the description appropriately sized, front-loaded, and free of redundancy?

One useful sentence is followed by roughly eighty slugs copied from the enum, which bloats the description with content the schema already carries and buries the only behavioral detail (markdown output). The front-loaded sentence is good; the remainder does not earn its place.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a one-parameter read-only document fetcher with annotations and a complete enum, the definition is nearly complete: it tells the agent what it returns and what inputs are legal. The only real gap is the absent output schema, which the single mention of markdown only partly offsets.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters2/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

There is a single required parameter whose schema is a fully enumerated list of self-describing slugs, yet the description reproduces that exact list verbatim. That is pure duplication of structured data rather than added meaning — no guidance on how to choose a slug, no note that values are case-sensitive or that unknown slugs fail.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description states a specific verb and resource ("Read one of the guides as markdown") and the slug list makes the topical scope obvious, which distinguishes it from siblings like get_athlete, get_race, and search_races without needing to name them. It stops short of an explicit sibling differentiation sentence, so it is clear rather than exemplary.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Usage is implied rather than stated: the agent can infer it should call this when a user asks a HYROX topic question and pick the matching slug, but there is no explicit when-to-use, no when-not-to-use, and no pointer to alternatives such as hyrox_format for format questions. The slug taxonomy does most of the routing work implicitly.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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