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BoringToolsKit

Maintenance Calories Estimator

maintenance_calories
Read-only

Daily maintenance calories (TDEE) from Mifflin-St Jeor BMR and an activity level, using metric inputs.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
ageYesAge in years (10-90)
sexYesBiological sex
activityYesActivity level index 0-4: 0 sedentary, 1 light, 2 moderate, 3 very active, 4 extra active
heightCmYesHeight in centimetres (120-230)
weightKgYesWeight in kilograms (30-350)

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observed

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