BMR and TDEE Estimator
bmr_tdeeRead-only
Estimate basal metabolic rate (Mifflin-St Jeor) and total daily energy expenditure from age, weight, height, sex, and an activity multiplier.
Input Schema
TableJSON Schema
| Name | Required | Description | Default |
|---|---|---|---|
| age | Yes | Age in years | |
| sex | Yes | Biological sex | |
| activity | Yes | Activity multiplier (e.g. 1.4) | |
| heightCm | Yes | Height in centimetres | |
| weightKg | Yes | Weight in kilograms |