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Glama

BoringToolsKit

BMR and TDEE Estimator

bmr_tdee
Read-only

Estimate basal metabolic rate (Mifflin-St Jeor) and total daily energy expenditure from age, weight, height, sex, and an activity multiplier.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
ageYesAge in years
sexYesBiological sex
activityYesActivity multiplier (e.g. 1.4)
heightCmYesHeight in centimetres
weightKgYesWeight in kilograms

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observed

TDQS

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