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CalcBright Calculators

by io.github.drshairsultan
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One Rep Max Calculator

one_rep_max_calculator
Read-onlyIdempotent

Free one rep max calculator: estimate your 1RM for bench press, squat or deadlift from any weight and reps using the Epley, Brzycki and Lombardi formulas. Web page: https://calcbright.com/one-rep-max-calculator

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
repsNoReps completed (reps) Most accurate with 2–10 reps taken close to failure.
unitNoUnitkg
weightNoWeight lifted

Schema Changelog

Changes observed during successful MCP inspections.

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