One-Rep Max Calculator
one_rep_max_calculatorCalculate Epley and Brzycki one-rep maximum estimates from lifted weight and repetitions.
Example tool call
This call uses example arguments supplied in the tool’s input schema.
{
"id": 1,
"jsonrpc": "2.0",
"method": "tools/call",
"params": {
"arguments": {
"reps": 5,
"weight": 100
},
"name": "one_rep_max_calculator"
}
}Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| reps | Yes | ||
| units | No | Weight unit; returned estimates have the same unit | kg |
| weight | Yes | Lifted weight; results use the same unit |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||