One-Rep Max Calculator
one_rep_max_calculatorCalculate Epley and Brzycki one-rep maximum estimates from lifted weight and repetitions.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| reps | Yes | ||
| units | No | Weight unit; returned estimates have the same unit | kg |
| weight | Yes | Lifted weight; results use the same unit |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||