Heart-Rate Zone Calculator
heart_rate_zonesCalculate adult maximum heart rate and moderate and vigorous target zones from age and optional measured rates.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| age | Yes | Adult age in years | |
| method | No | 220 | |
| resting | No | Resting bpm; must be below maximum | |
| measuredMax | No | Measured maximum bpm |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||