Heat Adjustment
heat-adjustmentEstimate how temperature and humidity will slow your race pace and change your fluid needs. Returns adjusted pace, slowdown percent, dew point, risk level, and fueling note.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| tempF | Yes | Air temperature at race time in degrees Fahrenheit. | |
| humidity | Yes | Relative humidity as a percentage, 0-100. | |
| distanceMiles | Yes | Race distance in miles. | |
| paceSecondsPerMile | Yes | Your goal pace in seconds per mile (cool-weather pace). |