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Dietary Supplement Analysis (NIH data)

nutrients_reference

Read-only

NIH reference values (RDA, EAR, AI, UL) for one vitamin or mineral at a given age and sex, with what the UL protects against. Offline and instant.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
ageYesAge in years. For infants use a fraction: 0.25 = 3 months; 0-5 and 6-11 month values apply under 1.
sexYes
nutrientYesNutrient ID ("vitamin-d") or any synonym ("cholecalciferol")
life_stageNoPregnancy or lactation (breastfeeding) reference values; requires sex "female" and age 14-50

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