One-Rep Max
one-rep-maxEstimate 1RM from a submaximal set via Epley, Brzycki, Lombardi, Wathan, O'Conner, and Mayhew; returns a %1RM load chart.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| reps | Yes | ||
| weight | Yes | ||
| methods | No | all |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| results | Yes | ||
| consensus | Yes | ||
| percent_table | Yes |