get_training_split
Named training programme templates (Full-Body, PPL, Upper/Lower, 5x5, powerlifting peaking, HYROX, CrossFit metcon, hybrid athlete, Couch-to-5K, half/marathon, calisthenics, home minimal, senior, prenatal) with their day-by-day structure, who they suit, the progression rule and the cautions. Call this BEFORE create_workout_plan so the week is built on a real, named structure instead of one improvised from scratch. Search by name ('hyrox', 'ppl', 'couch to 5k') or by goal + daysPerWeek + experience. Each day lists the modalities it should use — build those sessions with matching modality on each exercise, never sets/reps for a run.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| goal | No | e.g. 'lose fat', 'build muscle', 'endurance' | |
| limit | No | ||
| query | No | Programme name, e.g. 'hyrox', 'ppl', 'marathon' | |
| experience | No | BEGINNER | INTERMEDIATE | ADVANCED | |
| daysPerWeek | No |