Plan My Workout: How to do one exercise, the muscles it works and a picture
planmyworkout_get_exercisePlan My Workout. How to do one exercise, the muscles it works and a picture. Use for "how do I do a Romanian deadlift?", "what is a goblet squat?", "what muscles do face pulls work?". Understands everyday names like RDL, press-up and lat pulldown. muscles.main lists the muscles the move mainly works (hand-checked for the main lifts) and muscles.also the ones that help
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| name | Yes | The exercise, for example Romanian deadlift or push-up. |