meal_plan
Generate a personalized meal plan with recipes, macros, and a shopping list — in seconds. Specify dietary restrictions, budget, cuisine preferences, and number of days. Returns structured daily meals with prep times. Use when user says 'meal plan', 'what should I eat', 'plan my meals', 'make me a diet plan'.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | Number of days to plan (1–14). Default: 5. | |
| goal | No | Health goal: weight loss, muscle gain, maintenance, energy. Default: balanced. | |
| budget | No | Weekly food budget hint. E.g. '$50/week', '$100/week'. Default: moderate. | |
| dietary | No | Dietary restrictions or style: vegan, vegetarian, keto, paleo, gluten-free, halal, etc. Default: none. | |
| servings | No | People to cook for. Default: 1. | |
| preferences | No | Cuisine preferences or dislikes. E.g. 'love Mexican, hate fish'. |