TrueCoach: Create workout
truecoach_create_workoutTrueCoach: Write a workout on a client's workout calendar for a given day. Adds the workout to the calendar and returns its ID. Warmup and cooldown are free text. Sets, reps, tempo and rest go in each exercise description. Exercise names come from the TrueCoach library. It does not ask for your OK: the client sees the workout on their calendar, but you can edit or delete it in TrueCoach. Needs the user's Cotlet API key with access to this app.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes | Day on the workout calendar. | |
| items | Yes | Ordered list of exercises (name, description, optional superset link) and circuits (description). | |
| title | No | Workout title the client sees. | |
| warmup | No | Warmup text, shown as written. | |
| cooldown | No | Cooldown text, shown as written. | |
| client_id | Yes | Client ID from list_clients. |