Explain a breathing technique
explain_breathing_techniqueExplain a named breathing technique the way Vayu teaches it: what it is, step-by-step instructions, the best time of day, cautions, and which timer pattern paces it, if any. Use it when the user asks what a technique is or how to do it, including pranayama such as Bhramari, Ujjayi, Nadi Shodhana, Kapalabhati or Bhastrika. Forceful techniques are explained with their cautions but are not paced by the timer. Text only; no timer is shown.
Tool call template
Replace each placeholder with a value matching the input schema. Only required parameters are included; add optional parameters as needed.
{
"id": 1,
"jsonrpc": "2.0",
"method": "tools/call",
"params": {
"arguments": {
"technique": "<technique>"
},
"name": "explain_breathing_technique"
}
}Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| technique | Yes | Which technique. box: Box breathing (Sama Vritti, square breathing). four_seven_eight: 4-7-8 breathing (relaxing breath). cyclic_sighing: Cyclic sighing (physiological sigh). extended_exhale: Extended exhale. slow_exhale: 4-8 slow exhale. steady_rhythm: Steady 4-2-4-2 rhythm. alternate_nostril: Alternate nostril breathing (Nadi Shodhana, Anulom Vilom). humming_bee: Humming bee breath (Bhramari). ocean_breath: Ocean breath (Ujjayi). three_part: Three-part breath (Dirga Svasa). diaphragmatic: Diaphragmatic breathing (abdominal breathing). cooling_breath: Cooling breath (Sitali, Sitkari). left_nostril: Left-nostril breathing (Chandra Bhedana). right_nostril: Right-nostril breathing (Surya Bhedana). kapalabhati: Skull shining breath (Kapalabhati). bhastrika: Bellows breath (Bhastrika). |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| name | Yes | ||
| steps | Yes | ||
| timer | Yes | ||
| caution | Yes | ||
| bestTime | Yes | ||
| category | Yes | ||
| evidence | No | ||
| whatItIs | Yes | ||
| technique | Yes | ||
| alsoCalled | No |