Out of the loop, into one action
one_actionFor when someone is stuck in a loop (scrolling, texting an ex, procrastinating, spiralling, craving). Returns Six Eight’s method as short guidance for you to follow in conversation, one relevant verified quote, and a matching practice from the 6:8 app when one fits. Nothing they write is stored. If the situation mentions self-harm or harming others, it returns crisis resources only.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| situation | Yes | What is going on, in the person’s words. 3 to 1,000 characters. |