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Start a breathing exercise

start_breathing_exercise
Read-only

A guided breathing exercise that runs right in the chat (1, 2 or 5 minutes): the quickest reset, no video needed. Useful in moments of stress, anxiety or overwhelm; nerves before a meeting, pitch, interview, exam or performance; frustration or feeling stuck; trouble focusing; low energy or burnout; the aftermath of a difficult conversation; trouble switching off or sleeping; or simply wanting a break. Picks the pattern from how the user feels unless one is named.

Tool call template

This tool declares no required parameters. Add optional parameters from the input schema as needed.

{
  "id": 1,
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "arguments": {},
    "name": "start_breathing_exercise"
  }
}

Input Schema

NameRequiredDescriptionDefault
feelingNoHow the user feels or what it's for, in their words
minutesNo
patternNo

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observed

TDQS

A3.8/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint=true, destructiveHint=false and openWorldHint=false, so safety is covered. The description adds that the exercise runs in-chat at fixed durations and auto-selects a pattern — useful behavior beyond annotations — but never says what the agent receives back or whether it should narrate the exercise, which matters for a tool whose output has no schema.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness3/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Well front-loaded with the core action and duration first. The middle sentence is a long, comma-spliced catalogue of scenarios that borders on redundancy ('stress, anxiety or overwhelm... frustration or feeling stuck... low energy or burnout') and could be compressed into a few categories without losing signal.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple, read-only, zero-required-parameter action with no output schema, the description covers purpose, duration limits, and pattern selection well. The remaining gap is what happens after invocation — whether the chat takes over or the agent must drive the exercise — but that is a minor omission for a tool of this complexity.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 33% (only 'feeling' is documented in-schema), so the description partly compensates: it surfaces the 1/2/5-minute options and the feeling-to-pattern selection logic ('Picks the pattern from how the user feels unless one is named'). However, the four pattern enum values (cyclic-sighing, box, 4-7-8, coherent) are left completely unexplained, and 'minutes' still has no semantic description.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

States a specific verb+resource ('Start a guided breathing exercise'), plus scope ('runs right in the chat', '1, 2 or 5 minutes', 'no video needed') that implicitly separates it from play_feed_video, start_experience and suggest_reset. An agent knows exactly what this does without opening the schema.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Extensive when-to-use guidance ('moments of stress, anxiety or overwhelm; nerves before a meeting...; trouble focusing...'), which is unusually concrete. It stops short of naming alternatives (e.g., when to use suggest_reset or start_experience instead) and gives no when-not-to-use conditions.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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