Ask the MONS coach
ask_coachSends a message to their MONS coach, in the same thread as the app, and returns the coach's reply. Use for any training question: soreness, a missed session, how a session should feel. The coach may adjust their workouts.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| today | No | The person's local date as YYYY-MM-DD, the day before if it is earlier than 05:00 where they are. Omit if unknown. | |
| message | Yes |