Fitness Calc
fitness_calcBody and training calculator in one call, metric or imperial: BMI with WHO category and healthy-weight range, BMR (Mifflin-St Jeor, revised Harris-Benedict, Katch-McArdle), TDEE by activity level, calorie target and protein / fat / carb grams for lose / maintain / gain, US Navy body-fat %, ideal weight (Devine, Robinson, Miller, Hamwi), max heart rate and 5 training zones (Karvonen when resting HR is given), daily water, one-rep max (Epley, Brzycki, Lombardi, O'Conner) and running pace / speed with Riegel race-time predictions. Informational, not medical advice. Price: $0.001 USDC per successful call (x402, Solana). Same tool over HTTPS: GET https://scorptech.it.com/api/x402/v1/fitness-calc
Tool call template
This tool declares no required parameters. Add optional parameters from the input schema as needed.
{
"id": 1,
"jsonrpc": "2.0",
"method": "tools/call",
"params": {
"arguments": {},
"name": "fitness_calc"
}
}Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| age | No | ||
| hip | No | ||
| sex | No | ||
| goal | No | maintain | |
| neck | No | ||
| reps | No | ||
| time | No | Run time h:mm:ss or mm:ss | |
| units | No | metric = kg / cm, imperial = lb / in | metric |
| waist | No | ||
| height | No | ||
| weight | No | ||
| bodyFat | No | Known body-fat % (enables Katch-McArdle) | |
| activity | No | sedentary | |
| distance | No | ||
| restingHr | No | ||
| liftWeight | No | Weight lifted (for one-rep max) | |
| distanceUnit | No | km |