Macro Calculator: Protein, Carbs and Fat Targets
macro_calculatorMacro Calculator: Protein, Carbs and Fat Targets — Calculate your daily protein, carb, and fat targets from your calorie goal. Choose a preset split or customize macros for your fitness or body-composition plan.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| fatPct | No | ||
| preset | Yes | ||
| carbsPct | No | ||
| proteinPct | No | ||
| dailyCalories | Yes |