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Almost Fire

Save the plan to Almost Fire

save_plan
Idempotent

Use this when the person wants to keep, save or start a plan make_plan made, or presses Save on its card. Saves the plan to their Almost Fire account, free: the first time it asks them to sign in, which makes their account. Send the answers make_plan used, so the saved plan is the one they saw. The card then opens their plan page in Almost Fire, where their first week starts. emailWeekly true also emails them each week's sessions on Monday mornings, until they start in the app. Do not use before make_plan has shown them a plan, or to change the plan of someone who already trains in Almost Fire.

Input Schema

NameRequiredDescriptionDefault
goalNostrength, muscle or fat_loss; null when they haven't said.
splitNofull, upper_lower, ppl or body_part; auto or null picks the one that suits their days.
styleNoHow they like to train: supersets, straight sets, heavy, pump, machines, free weights, a finisher.
protectNoAreas to go easy on (a sore knee, a shoulder): the plan picks gentler options there.
equipmentNocommercial (a full gym), home (a home gym with a rack) or dumbbells only.
loveLiftsNoLifts they want in.
skipLiftsNoLifts they don't want.
daysPerWeekYesTraining days a week.
emailWeeklyNotrue only when the person said yes, in this chat, to an email of each week's sessions on Monday mornings. Null otherwise; never assume it.
idempotencyKeyNoA new random id for this change (a UUID). Send the same one again only to retry this exact change.
sessionMinutesNoHow long a session can be.
buildPrioritiesNoUp to two areas to build most.

Output Schema

NameRequiredDescriptionDefault
resultYes

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observed

TDQS

A4.4/5.0
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations only cover the safety/idempotency profile; the description adds real operational context the agent could not infer: it is free, the first save prompts sign-in and creates the account, the card then opens the plan page where week one begins, and weekly emails start Monday mornings. It does not describe what happens on a retry or the shape of the result, but the output schema covers returns, so this is strong.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Front-loaded with the decision rule, then behavior, then exclusions, and nearly every sentence carries new information. A few clauses are dense and slightly run-on (e.g. the emailWeekly sentence), but there is no filler.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness5/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a 12-parameter mutation with an output schema, the description covers the prerequisites (make_plan first), the auth/account side effect, the idempotency expectation via the schema, the downstream consequence (plan page opens, week one starts), and the exclusion case. Nothing an agent needs to call it correctly is missing.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 100%, so the baseline is 3. The description adds one genuinely useful instruction beyond the schema – 'Send the answers make_plan used, so the saved plan is the one they saw' – plus extra color on emailWeekly timing, but most of the twelve parameters are left entirely to the schema.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

States a specific verb and resource ('Saves the plan to their Almost Fire account') and ties the trigger to a named sibling's output ('a plan make_plan made'). An agent can distinguish this from make_plan and from update_session without opening a schema.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines5/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Gives explicit when-to-use triggers (user wants to keep/save/start a plan, or presses Save on the card) and explicit when-not-to-use cases ('Do not use before make_plan has shown them a plan, or to change the plan of someone who already trains in Almost Fire'). Alternatives and exclusions are both named.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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