Start 7 calm nights
start_sleep_planUse this when the user wants a gentle seven-night wind-down routine and gives, or can give, a usual bedtime and how many minutes they would like each evening (5, 10, 20 or 30). Not for medical questions, emergencies or a crisis. Not for general chat about meditation.
Tool call template
Replace each placeholder with a value matching the input schema. Only required parameters are included; add optional parameters as needed.
{
"id": 1,
"jsonrpc": "2.0",
"method": "tools/call",
"params": {
"arguments": {
"bedtime": "<bedtime>",
"length_min": "<length_min>"
},
"name": "start_sleep_plan"
}
}Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| tap | No | The 18+ tap token returned by keep_progress for this conversation; leave empty if there is none. | |
| today | No | The listener's local date, YYYY-MM-DD. | |
| bedtime | Yes | The usual bedtime, 24-hour HH:MM, for example 22:00. | |
| language | No | Audio language as a BCP-47 code. | |
| length_min | Yes | Minutes for each evening, 5, 10, 20 or 30. |