get_workout_history
Get the user's recent workout sessions. Returns session type, exercises performed, duration, RPE, and date. Use this to understand training patterns, volume, frequency, and muscle group balance.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| limit | No | Number of sessions to return (default 30, max 100) | |
| category | No | Filter by session category (optional) |